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Description
Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable100+ self care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3 D printers. We solved how to pee in space. We can figure
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/19/2019
ISBN: 9780738284644
Pages: 304
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.90d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great product for people with sensitive skin
Color: #04 Bronze
Works Great/ no break outs and I have sensitive skin
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
★★★★★ 3
Sad
Color: #03 Champagne
Spray doesn’t work. The spray only worked for a few sprays. I work in the entertaining industry and was looking forward for not just myself but the other girls to use the glitter spray. Out of 30 girls only 3 were able to use it. The spray bottle stopped working. I ordered a replacement and it stopped working also after a few sprays
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Reviewed in the United States on November 18, 2025
★★★★★ 2
Stops working after one use
Color: #03 Champagne
Stops sprays very quickly. I used it once to see how it is and now it doesn’t spray.
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Reviewed in the United States on October 31, 2025
★★★★★ 5
Good toy for bully breeds
Color: blue
These have lasted very well with my bully dogs. Will buy again.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Toy
Color: blue
The dog loves them
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Reviewed in the United States on May 31, 2026
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