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Ships within 48 hours · Estimated delivery Jul 6 - Jul 11
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Description
Deltas Practisch handboek pilates 1 BoekDeltas Practisch handboek pilates Pilates is de ideale methode om je spieren te versterken en je houding te verbeteren. Het maakt je ook leniger en zorgt ervoor dat je minder spanning in je lichaam ervaart. Bovendien is de methode geschikt voor iedereen, ongeacht je leeftijd of conditie. Dit boek legt uit hoe je 40 belangrijke pilatesoefeningen correct en veilig kan uitvoeren. De foto"s laten je precies zien welke houdingen je moet aannemen en welke
Deltas Practisch handboek pilatesPilates is de ideale methode om je spieren te versterken en je houding te verbeteren. Het maakt je ook leniger en zorgt ervoor dat je minder spanning in je lichaam ervaart. Bovendien is de methode geschikt voor iedereen, ongeacht je leeftijd of conditie. Dit boek legt uit hoe je 40 belangrijke pilatesoefeningen correct en veilig kan uitvoeren. De foto"s laten je precies zien welke houdingen je moet aannemen en welke je moet vermijden om blessures te voorkomen. Als je de basis eenmaal onder de knie hebt, kan je jezelf uitdagen door een moeilijkere variant van een oefening te proberen of je training opleuken met een pilatesring of -bal. Achter in het boek vind je voorbeeldsessies per thema en per niveau, zodat je je work-out helemaal op jouw lichaam en behoeften kan afstemmen.
Samenstelling
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV, De Wetering 1, 4906 CT Oosterhout
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4.0 ★★★★★
Based on 1306 reviews
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Product Reviews
★★★★★ 5
good medium rise sock
Size: Large, Color: Black (6-pairs), Number of Items: 6
love a good under armour sock!
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Well made
Size: Large, Color: Black (6-pairs), Number of Items: 6
These are the only socks that my 12 year old Grandson will wear. He's very picky. LOL
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Comfort and durability
Size: Large, Color: White (6-pairs), Number of Items: 6
Socks work really good. I have very rough and dry feet that tear up my bed sheets. They hold up to my destructive feet. They are soft and comfy!
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Reviewed in the United States on December 14, 2025
★★★★★ 5
LOVE THEM!!
Size: Small, Color: (001) Black / Black / Castlerock
LOVE! These socks are so comfortable! I wear a 5 in women's and a 3 in big kid shoes. The small fit me perfectly. I see where some say they run small but I can't say that was an issue for me. They are "snug" but thats what you want with a no show sock. I feel they have support vs the ones i used to buy at Walmart. They are very soft! I am actually buying more today and throwing my other ones in the trash!
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Reviewed in the United States on February 18, 2026
★★★★★ 5
So will not write down your foot
Size: Medium, Color: (001) Black / Black / Castlerock
I love these socks. They have a little bit of gel on the top of the heel for support in your tennis shoes and so your socks don’t write down. Very good quality.
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Reviewed in the United States on May 6, 2026