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Description
TerraSana Arame 100.00 GramTerraSana Arame Arame is van nature rijk aan jodium, overmatig gebruik kan tot storingen van de schildklier leiden. De EFSA (European Food Safety Authority) beveelt voor volwassenen een bovengrens van 0,6 mg jodium per dag aan. Ingredinten Gedroogd biologisch arame zeewier. * = van biologische landbouw Voedingswaarde Voedingswaarde per 100g Energie (kJ) 993 kJ Energie(kcal) 239 kcal Eiwit totaal 9,6 g Koolhydraten totaal 24,1 g Suikers 1,4 g Vet
TerraSana ArameArame is van nature rijk aan jodium, overmatig gebruik kan tot storingen van de schildklier leiden. De EFSA (European Food Safety Authority) beveelt voor volwassenen een bovengrens van 0,6 mg jodium per dag aan.
Ingrediënten
Gedroogd biologisch arame zeewier. * = van biologische landbouw
Voedingswaarde
Voedingswaarde per 100g
| Energie (kJ) | 993 | kJ |
| Energie(kcal) | 239 | kcal |
| Eiwit totaal | 9,6 | g |
| Koolhydraten totaal | 24,1 | g |
| Suikers | 1,4 | g |
| Vet totaal | 1,9 | g |
| Vet verzadigd | 0,9 | g |
| Voedingsvezel | 43,8 | g |
| Jodium | 22600 | mcg |
| Zout | 10,0 | g |
Gebruik
Maximaal 2-3 keer per week zeewieren te gebruiken. Arame enkele keren goed afspoelen; weken (ca 5 minuten); uit laten lekken; weekwater weggooien en evt. samen met andere groenten koken in water (ca. 15 minuten). Breng op smaak met gember, knoflook, shoyu en mirin.
Bewaaradvies
Droog en afgesloten bewaren.
Verantwoordelijk voor het in de handel brengen
Terrasana Natuurvoeding BV IV
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reading this helped me pass the A+ core windows 1 exam and security plus
Format: Paperback
Problem is that I am 63 years old having earned the certificate and the industry doesn't seem to welcome older workers . I used to help maintain a fleet of printers at two large companies. I have read about other more experienced tech workers in their 50s getting jobs now working in pharma working at sterilization technicians because IT seems to be puking jobs.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Good for Exam
Format: Paperback
Very helpful, covers test materials and is a good resource.
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Reviewed in the United States on March 2, 2026
★★★★★ 2
Incomplete
Format: Paperback
Only received three of the four volumes. Did not receive the core 1 study guide.
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Reviewed in the United States on October 8, 2025
★★★★★ 5
Very detailed
Format: Paperback
Great info. Definitely a great purchase
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Reviewed in the United States on February 8, 2026
★★★★★ 5
These are the actual reference books.
Format: Paperback
The actual books for the actual tests. You Need these if you want to study and pass the Comptia A+ exams. Legit the real deal.
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Reviewed in the United States on March 2, 2026