SKU: 95731494777

Meal Prep Cookbook in Hardback

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Description

Meal Prep Cookbook in HardbackGet our NEW beautiful hard copy meal prep recipe book 90+ recipes to save time, eat better, and feel incredible every week Stop stressing about what to eat. The Zing Wellbeing Meal Prep Cookbook gives you everything you need to prepare healthy, delicious meals in advance so you always have nourishing food ready when you need it. Created by Rhian Allen, founder of Zing Wellbeing, with the Zing Wellbeing nutritionists, this cookbook helps you simplify

Get our NEW beautiful hard copy meal prep recipe book

90+ recipes to save time, eat better, and feel incredible every week

Stop stressing about what to eat.

The Zing Wellbeing Meal Prep Cookbook gives you everything you need to prepare healthy, delicious meals in advance - so you always have nourishing food ready when you need it.

Created by Rhian Allen, founder of Zing Wellbeing, with the Zing Wellbeing nutritionists, this cookbook helps you simplify healthy eating, reduce overwhelm, and support your energy, gut health, and overall wellbeing.

Whether you're busy, tired, or simply want to feel more organised and in control, this book will transform the way you eat.

Why Meal Prep Changes Everything

When your meals are ready, healthy eating becomes easy.

You’ll:

• Save hours every week
• Stop relying on convenience foods
• Feel more in control of your health
• Support weight management naturally
• Increase your protein and nutrient intake
• Reduce bloating and energy crashes
• Remove daily stress around food

Meal prep is the single most powerful habit for consistency - and this book shows you exactly how to do it.

What’s Inside

This is more than a cookbook - it’s a complete meal prep system.

You’ll get:

• 90+ delicious meal prep recipes
• Breakfast, lunch, dinner, and snack recipes
• High-protein and gut-friendly meals
• Family-friendly recipes
• Step-by-step meal prep guidance
• Storage and food safety tips
• Budget-friendly meal prep strategies
• Portioning and serving guidance

Everything is designed to be simple, realistic, and sustainable.

Recipe Categories Included

Breakfasts

  • Protein Pancake Bowls
  • Zucchini Egg Cups
  • Overnight Oats
  • Breakfast Muffins
  • Chia Puddings

Lunches

  • Avocado Chicken Salad
  • Chicken Caesar
  • Spicy Peanut Chicken Noodle Salad
  • Taco Lasagne

Dinners

  • Creamy Chicken Stroganoff
  • Gut Healthy Prawn Stir-Fry
  • Chicken Pesto Bake
  • Turkey Chilli
  • Sticky Ginger Meatballs

Healthy Snacks

  • Protein Chocolate Lava Cake
  • Healthy Oat Bars
  • Blueberry Cheesecake Squares
  • Protein Yoghurt Bark
  • Gut Health Ginger Shot

Designed to Support Women’s Health

These recipes help support:

• Energy and metabolism
• Gut health and digestion
• Hormone balance
• Muscle maintenance
• Reduced bloating
• Healthy weight management

Created specifically for real women with busy lives.

Perfect For You If You Want To

• Feel more organised and in control
• Stop wondering what to eat each day
• Eat healthier without thinking
• Save time during the week
• Support your gut and hormone health
• Stay consistent with healthy eating

Product Details

• 90+ healthy meal prep recipes
• 230+ pages
• Hardback beautiful cookbook

Transform Your Week With Meal Prep

When your meals are ready, everything feels easier.

You’ll feel calmer, more organised, and more in control of your health.

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SKU: 95731494777

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Gary Hugo
Birmingham, US
★★★★★ 4
Definitely not indestructable
Size: Medium/Large, Color: Dog Ness Monster - Large, Size: Medium/Large, Color: Dog Ness Monster - Large
I have a 1-year-old toy fox terrier (Rocky, pictured). He has been chewing on this toy for seven months now; it is one of his favorites. He has been unable to seriously damage the "ocean" portion of this toy, but as you can see from the provided image, the sea serpent has not faired that well. It is missing its snout and smaller portions of the humps. My guess is that the advertiser images showing much larger dogs with "like new" versions of the toy are just that...NEW AND UNCHEWED. I have not had to clean up bits of this toy from my floor, so I assume Rocky has been swallowing them. My hope is that the yellow material of the serpent is not chemically dangerous when exposed to digestive fluids. Rocky easily destroys plush toys in a matter of days if not hours and, consumed pieces of a small microfiber blanket that he liked to toss around and play tug-of-war with (past tense as he destroyed it and has since been trashed after I began finding feces-stained undigested pieces of it lying around). Since this toy has survived seven months and has remained recognizable, I have to agree it is durable. Just beware, if my small toy fox terrier can damage the toy as pictured, expect your large breed chewer to do similar or worse damage. Also, the toy is very heavy! When Rocky drops it down a flight of stairs, it makes a MAJOR thud at the bottom, and sometimes makes me wonder if it might crack the large tile at the bottom. I cautiously recommend the product. Note the yellow frisbee in Rocky's picture. It is only a few months old and surprisingly has not suffered any chew damage despite substantial abuse. It appears to bend in the wind like a proverbial reed, evading damage by yielding to pressure.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 5, 2024
E
Verified Purchase
Elaina rice
Port Orchard, US
★★★★★ 5
Dog loves it! For tough chewers for sure
Size: Medium/Large, Color: Dog Ness Monster - Large, Size: Medium/Large, Color: Dog Ness Monster - Large
Dog absolutely loves it, he’s super rough on all of his toys they usually last about 10 minutes bore they are torn to shreds. It’s lasting through his chewing so I’m happy. It’s also super cute.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
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Verified Purchase
miriana
Louisville, US
★★★★★ 5
Loch Yes
Size: Medium/Large, Color: Dog Ness Monster - Large, Size: Medium/Large, Color: Dog Ness Monster - Large
Cute toy, dog really likes it. I had my doubts when I pulled it out, and honestly so did she, but the soft part bounces, so that got her going. We've had it for about a week. My dog is ~70 lbs and a moderate chewer, and this monster still gets regular play and is holding up well.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
Z
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zee
Cuba, US
★★★★★ 5
Great toys for aggressive chewers
Size: Medium/Large, Color: Turkey Day Drumstick - Large
These are great toys they last a while they are destroyed after a while but both dogs are aggressive chewers but they last about a year and a half. And they are go to toys they have one that is a shark mouth and they love it I have bought 4. (two of them the pups lost ).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 20, 2025
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Verified Purchase
Anjelica
West Palm Beach, US
★★★★★ 4
Durable and Fun, Just Gets a Bit Rough
Size: Medium/Large, Color: Chopper - Large
This is a really good toy overall, especially if you have dogs that love to chew. My dogs were immediately into it—they play with it nonstop, toss it around, and stay entertained for a while, which I love. It definitely holds up better than most toys we’ve tried. The only reason I’m giving it 4 stars instead of 5 is because over time it does start to fray a bit and gets a little rough, especially with heavy chewing. It’s not completely indestructible, but it still lasts longer than a lot of other toys. Overall, still a great buy and I would recommend it if your dogs need something tough but fun!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026

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