Fresh | Amino Hydration | 30 Servings
SKU: 90450598152

Fresh | Amino Hydration | 30 Servings

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Description

Fresh | Amino Hydration | 30 ServingsFull amino recovery with taurine and real mineral hydration Fresh Amino is a no stim amino and hydration mix with a straightforward goal: keep your output strong, help recovery as you train, and stop hydration from holding you back. Instead of acting like BCAAs alone do the job, it packs a full 2: 1: 1 BCAA setup with the other essential aminos, plus taurine, coconut water, a branded trace mineral complex, and AstraGin to help everything absorb. That

Full amino recovery with taurine and real mineral hydration

Fresh Amino is a no-stim amino and hydration mix with a straightforward goal: keep your output strong, help recovery as you train, and stop hydration from holding you back. Instead of acting like BCAAs alone do the job, it packs a full 2:1:1 BCAA setup with the other essential aminos, plus taurine, coconut water, a branded trace mineral complex, and AstraGin® to help everything absorb. That makes it better than your average BCAA powder and more everyday-usable than a stim-packed pre.

The main part is 5g BCAAs: 2,500mg L-leucine, 1,250mg L-isoleucine, and 1,250mg L-valine. Leucine is the boss here—it flips on the mTOR pathway, which is the big signal for muscles to start building protein. At 2.5g, it's in that sweet spot you see in studies for getting that signal going. Isoleucine helps with glucose uptake in muscles, so it aids fuel during workouts. Valine supports muscle metabolism and might cut down on brain fatigue by blocking tryptophan from crossing into the brain. The 2:1:1 ratio is what most athletes look for in a solid BCAA foundation.

What sets it apart from basic BCAAs is adding the other EAAs: lysine HCl 300mg, threonine 300mg, phenylalanine 250mg, tryptophan 100mg, histidine HCl 25mg, and methionine 25mg. These aren't all at huge doses on their own, but that's not the idea. They fill out the essential amino profile so leucine's signal has the building blocks for real protein repair and muscle fixing. That counts because BCAAs can start the muscle-building signal, but you need all essential aminos to make it happen for real.

Fresh Amino Hydration by Fresh contains 0.5mg Vitamin B2, a effective dose for muscle recovery and growth.

Key Highlights

  • 2,500mg L-Leucine — this is the key dose in any amino mix because leucine kicks off mTOR signaling for muscle repair. Basically, it helps your workouts turn into better recovery instead of wasting the effort.
  • 5,000mg total BCAAs in a real 2:1:1 ratio — 2.5g leucine, 1.25g isoleucine, 1.25g valine. That's the go-to setup for holding onto muscle, pushing through workouts, and cutting breakdown during tough sets.
  • Extra EAAs on top of BCAAs — lysine, threonine, phenylalanine, tryptophan, histidine, and methionine round out the essentials. Leucine starts the repair signal, but these give your body what it needs to actually build and fix muscle.
  • 1,000mg Taurine — a solid dose backed by studies for keeping cells hydrated, handling calcium, and boosting endurance. It's what makes the mix feel good during workouts, especially when you're sweating and endurance dips.
  • 500mg ConcenTrace® AC — a branded mineral complex, not some cheap electrolyte dust. It brings magnesium, chloride, sodium, potassium, and traces to help with fluids, muscle work, and staying hydrated in training.
  • 70mg Magnesium from ConcenTrace® AC — not a full mag supplement, but a nice boost in a workout drink. Magnesium helps make ATP and keeps nerves and muscles firing, so it adds real value here.
  • 170mg Chloride — often forgotten in supps, but key for hydration. It teams up with sodium and potassium for fluid balance, acid levels, and muscle function when you're grinding.
  • 500mg Organic Coconut Water Powder — a smart, natural hydration add-on that fits with the minerals. It makes this more than just an amino drink by bringing in familiar hydration support.

Fresh Amino Hydration by Fresh contains 0.5mg Vitamin B2, a effective dose for muscle recovery and growth.

Who Is This For?

  • Muscle-building lifters on high-volume splits who need intra support to stop late-session drop-off. 2.5g leucine gives a real repair signal, and EAAs make it better than basic BCAAs.
  • CrossFit and functional folks with sweaty, repeat efforts. 1g taurine plus ConcenTrace® and coconut water help hydration and cell stability when work beats fluids.
  • Morning trainers skipping stims but wanting performance in their drink. Aminos and hydration without caffeine, perfect for early sessions without all-day stim issues.
  • Endurance and mixed athletes fighting fatigue in long hauls. Valine and full aminos beat pump or stim pres for real support.
  • Cutters holding muscle on low cals with high training. BCAA + EAA setup helps muscle signals, hydration keeps performance up when carbs are low.
  • Folks on creatine and protein needing intra gap-filler: aminos, electrolytes, and hydration without extra stims.

How to Use

Shake 1 scoop with 16-24 oz cold water and drink around training—start 10-15 minutes before sets and sip through. Timing works since no stims; it's about aminos, hydration, and taurine helping as you go. If free aminos bug your stomach, try half scoop in more water first, then full. Shaker beats stirring for even mix of aminos and minerals. More water makes it taste better and matches the hydration goal, especially for sweaty sessions. Fine on empty stomach, but if sensitive, add a light meal. Stacks well with creatine, a stim pre if needed, and protein later. No cycling required—no stims or build-up stuff. Keep it sealed, cool, and dry for best powder.

What to Expect

Minutes 0-10: hydration hits first, no stim feel. It drinks like a training sip, not a thick shake or intense pre, and no caffeine climb. Minutes 10-30: as you drink, aminos kick in quietly with taurine for cell hydration and electrolytes for support. Minutes 30-60: here's where it shines, keeping sessions even and less drained as sweat and tiredness add up. Minutes 60-90: no crash, just less fade and steady hydration. Days 1-7: right away, better in-workout support and easier hydration. Weeks 2-4: you'll see it in better recovery between sessions, solid long workouts, and reliable amino help for hard training.

Key Ingredients

  • L-Leucine — Clinically relevant leucine dose to trigger muscle-building signaling
  • L-Isoleucine — Supports muscle energy use and workout endurance stability
  • L-Valine — Helps support training stamina and central fatigue resistance
  • Taurine — Cell-hydration and endurance support that you actually notice
  • ConcenTrace® AC Trace Mineral Complex — Branded full-spectrum mineral support for workout hydration
  • Magnesium — 70mg — Supports ATP function and neuromuscular performance during training
  • Chloride — 170mg — Underrated electrolyte for fluid balance and muscle function
  • Organic Coconut Water Powder — Whole-food hydration support layered into an amino formula
  • AstraGin® — Patented absorption support for smarter amino delivery
  • L-Threonine — Essential amino acid support for complete recovery coverage

Fresh Amino Hydration by Fresh contains 0.5mg Vitamin B2, a effective dose for muscle recovery and growth.

Frequently Asked Questions

How much BCAA does Fresh Amino provide per serving?

Each 1-scoop serving provides 5,000mg total BCAAs in a classic 2:1:1 ratio: 2,500mg L-leucine, 1,250mg L-isoleucine, and 1,250mg L-valine. That gives you a clinically meaningful leucine anchor with the two companion branched-chain amino acids that support muscle metabolism and training endurance.

Is Fresh Amino just a BCAA product, or does it include full EAAs too?

It goes beyond BCAAs. In addition to the 5g BCAA core, it includes lysine, threonine, phenylalanine, tryptophan, histidine, and methionine, which broadens the formula into a BCAA + EAA system rather than a basic amino drink.

Does Fresh Amino contain caffeine or stimulants?

No. Despite a metadata inconsistency in the source inputs, the verified active formula shows no caffeine or stimulant ingredients, and this product should be considered stim-free. That makes it suitable for evening training, intra-workout use, or stacking with a separate pre-workout.

What does the 1,000mg taurine do in this formula?

Taurine supports osmoregulation, calcium handling in muscle, and cellular hydration. In practice, that means better support for muscular endurance and hydration steadiness during training, especially when sessions are long or sweat losses are high.

Is the hydration support here enough to replace a dedicated electrolyte formula?

For many gym sessions, it provides useful hydration support through ConcenTrace® AC, chloride, magnesium, coconut water powder, and taurine. For extreme sweat loss, long outdoor endurance work, or athletes who intentionally target high sodium intake, this is better viewed as hydration support rather than a full replacement for a high-sodium endurance electrolyte product.

When should I take Fresh Amino for best results?

Intra-workout is the most natural use case because the formula is built to support hydration and amino availability as training unfolds. It also works well 10-30 minutes pre-workout if you prefer to start your session already hydrated and sipping early.

Can I stack Fresh Amino with creatine?

Yes, and it is a smart stack. Fresh Amino covers intra-workout amino and hydration support, while creatine monohydrate supports phosphocreatine replenishment and strength output over time, giving you complementary mechanisms rather than overlap.

Is the label fully transparent?

Yes. There are no proprietary blends in this formula, and every active ingredient is disclosed with an exact dose. That is a major advantage in the amino category, where many products hide their amino ratios or mineral amounts behind vague blend names.

Is the leucine dose high enough to matter?

Yes. At 2,500mg, leucine sits right in the clinically relevant range for stimulating mTOR and muscle protein synthesis signaling. That is one of the strongest aspects of the formula because many amino products underdeliver on the one amino acid that matters most.

Who should be cautious with Fresh Amino?

People with phenylketonuria should avoid it because it contains phenylalanine. Anyone pregnant, nursing, dealing with kidney disease, or taking serotonergic medications should also check with a healthcare professional first because of the concentrated free-form amino acid profile, including tryptophan.

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SKU: 90450598152

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Krystina
Boise, US
★★★★★ 5
A bewitching retelling of Arthurian legend!
Format: Kindle
In a land where the Fae have nearly become only a legend and those who still posses even a morsel of the blood are few and far between, Morgan finds herself cast aside by most of society due to her rumored half-Fae lineage, including her brother, King Arthur. With the kingdom at the brink of war, Arthur entrusts her with a quest to retrieve a Fae weapon of legendary power: the sword of Perun, Excalibur. Accompanied by men she loathes, Captain Kairos Draven and Ragnar Whitehorn, she embarks on her long and unbeknownst perilous journey, only to find that things she once believed to be myth are in fact very real. With devastating twists, omitted truths, witty banter and fierce action, Queen of Roses leaves you begging to know more about the secrets of Aercanum! Wow, wow, wow! Going into this story, I did not realize that it was going to be a retelling of Arthurian legend, especially not one with a fantastical twist! The unique spin almost gave me The Witcher vibes and I think adding Fae into the mix was quite interesting. I knew the basics of the legend but after reading this book, it has piqued my interest and makes me want to learn more about it. My attention was snatched as soon as I finished the prologue and I knew that I was going to devour this story. I truly enjoyed the gender swaps and even how Arthur was portrayed as villainous. Morgan’s past and even her parts of her present is absolutely heartbreaking, and I felt for her at times. I can only recall one other book that made me hate characters the way I despised Florian and Arthur, leaving me with my blood boiling and feeling disgusted. Even after finishing the book, Draven is still a mystery to me and I cannot figure out how to feel about him. I guess they just means that the author did an excellent job at conveying each character’s persona! The rich world building and imagery made it easy for me to visualize the places that the group visited along their journey. I am truly engulfed in this story and I cannot wait to see wait fate awaits Morgan and how the Fae will be even more incorporated in the next book!. I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on August 11, 2023
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Tiana
Pawtucket, US
★★★★★ 4
Enchanting
Format: Kindle
"Queen of Roses" by Briar Boleyn is a delightful and refreshing reimagining of the classic tale of King Arthur, with a captivating twist that places the spotlight on Morgan, a character who has often been overshadowed in traditional retellings. Boleyn's creative decision to shift the narrative perspective to Morgan breathes new life into the story, offering readers an intriguing and compelling look at the Arthurian world from an entirely different angle. One of the most commendable aspects of this book is its incorporation of Fae elements, which adds an enchanting layer of magic and mystery to the already familiar Arthurian setting. Boleyn skillfully weaves the world of the Fae into the narrative, creating a captivating backdrop against which the events of the story unfold. This addition not only adds depth to the world-building but also provides ample opportunities for twists and turns that keep readers thoroughly engrossed. However, while the book boasts numerous strengths, it does have one noticeable flaw: the characterization of Morgan. While it is reasonable to create a flawed and complex protagonist, it appears that at times, Morgan's character becomes overly difficult and hard to relate to. Her persistently negative perception of one of the main male characters, who is a potential love interest, despite his efforts to support and assist her, may come across as somewhat irrational and could test the patience of some readers. Striking a balance between a strong, independent character and one who can recognize genuine support and affection could have enhanced the overall reader experience. Nonetheless, the allure of "Queen of Roses" lies in its innovative approach to the Arthurian legend and its skillful blending of fantasy elements into a familiar narrative. Boleyn's evocative prose draws readers into a world where magic, destiny, and fate entwine, leaving us eager to uncover the mysteries that unfold within the pages. I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on July 28, 2023
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Stephanie
Houston, US
★★★★★ 5
An action-packed dark romantasy
Format: Kindle
I loved this book! Queen of Roses is an Arthurian-inspired dark romantasy that is the first book in the Blood of Fae series. The story follows Morgan, the princess of Camelot who is rumored to be part fae. Fueled by prejudiced hatred and a mistrust of fae blood, Morgan’s abusive father strips her of her birthright and hands it to her half-brother, Arthur. Instead of becoming queen, Morgan is commanded to join the temple of the goddesses when she comes of age. However, Arthur turns into a psychopathic, power-hungry, fae-hating king as he ages. He develops malevolent plans and commands Morgan to find an ancient weapon with legendary power. Although Morgan is wary of Arthur’s intentions, she embraces the opportunity to go on a journey and potentially change her fate. The story picks up from there and we follow Morgan on her quest to find the ancient relic. It’s full of high stakes adventure, mystery, tension, banter, forced proximity, hidden magic, self discovery, and betrayal. This first installment of the series intricately develops the world building and character development. There’s little romance in this book, but it is evident that it is a slow burn that will continue to develop throughout the remainder of the series. Overall, I loved the world building, the epic fantasy, Morgan’s journey of self discovery, and all of the twists and turns that set the stage for the future installments. I can’t wait to see what happens next!
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Reviewed in the United States on April 7, 2024
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AlynReads
Boise, US
★★★★★ 4
Arthurian Fae Quest…say less.
Format: Kindle
A fae centered Arthurian tale unlike any I’ve read so far. The author did a great job at descriptive world building, with scenes easily playing out in my minds eye. There was plenty of action, suspense, and even a touch of horror. An enemies to lovers, slow burn romance, a quest, with plot twist and turns aplenty. There was a love triangle, which I’m not usually a fan of but, it played out well in this story line. The FMC, Morgan Pendragon, was so blatantly naïve, yet I typically expect as much in a ‘book one’ of a series, especially one that features a fairly sheltered princess. I was happy to read that in spite of this, she still showed a strong sense of morals, fire, and spine. Now our MMC? Kairos Draven, aka Void’s Edge. Oh, how I’m a sucker for a smoking’ hot grumpy warrior alpha with a witty mouth, and a strong sense of “touch her and die” attitude, so you know who held all my cards. That ending? Just made me swoon all the harder. Now add a battlecat that rivals the size of a horse…and well Ms. Briar Boleyn you have well and truly stolen my heart. I’m excited to see where the story goes from here, and follow along to see more of the characters growth. I went into this story fairly blind, and I think I enjoyed it all the more because of it. Once the story got going, it had me in an absolute chokehold and it was difficult to put down.
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Reviewed in the United States on May 12, 2024
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Ariel
Massapequa, US
★★★★★ 3
Not a bad start
Format: Kindle
3 stars Thank you Netgalley and Briar Boleyn for the ARC! A camelot/king Arthur retelling with fae. I was hooked by the idea of this book immediately and was eager to jump into this world. • slow burn • enemies to lovers • who did this to you Morgan Pendragon watched her mother die by her father's hand when she was just eight years old, hiding under the bed. Morgan is believed to have the tainted blood of the fae in her veins and is cast aside so that her fathers illegitimate son, Arthur, can become the king. She's seen his cruel treatment of the fae firsthand, so when he sends her on a journey to find a fae weapon she seizes the opportunity to do more with her life. Along the way, she finds more than she could have imagined. I don't know a whole lot about King Arthur and Camelot but I had a lot of fun with this story! The plot has some similar tropes to popular romantasy books (From blood and ash) but there's enough originality here that it doesn't feel like I'm reading a copy. I liked how the fae were different in appearance than what is typical in most fantasy books I've read. In this book they have blue hair, violet skin and a wide range of other characteristics. I thought that the world building was easy to follow and I could easily immerse myself into this world. After reading the blurb I kept wondering when she was going to go on the journey to find Excalibur and it doesn't happen until around the 45% mark. The story is a bit slow at times but starts to pick up once they begin their journey to find Excalibur. The John Wick style Inn was a fun concept that I enjoyed reading about. There are a lot of similarities to this and FBAA and I would have liked to have it be a little more different, but I'm hoping book two will have the story turn into something of its own. Overall I enjoyed reading this story and I'm looking forward to reading book two especially after that ending.
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Reviewed in the United States on May 27, 2023

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