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Description
Ballet for Life: Exercises and Inspiration from the World of Ballet BeautifulA chic and informative guide to the Ballet Beautiful method, featuring dance inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet's artistry and athleticism. Designed to give anyone a ballerina body, Bowers's targeted exercises tone and lengthen
A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet's artistry and athleticism. Designed to give anyone a ballerina body, Bowers's targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina's lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.Shipping Notes
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Looks and works great!
Color: for Kia Carnival 2022-2024
The negative reviews are unfortunate, as I had zero issues with the 2 I bought. Fits the 2024 Kia Carnival SE Prestiges perfectly.
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Reviewed in the United States on November 9, 2023
★★★★★ 1
Kia CarnivalSXP 2024
Color: for Kia Carnival 2022-2024
What am I missing?? This does not fit into the vent in my new Carnival. Returning.
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Reviewed in the United States on January 26, 2024
★★★★★ 5
Good
Color: for Kia Carnival 2022-2024
Like the quality and it fit well
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Reviewed in the United States on April 26, 2024
★★★★★ 5
Works well, looks stupid with the logo display
This fits well in the vent frame and I am still able to close my vent. I really like the mount cause it solves a huge problem of where to put my phone securely... but I also hate it as well, because of the ugly logo on the face of it. "Batdiary"? Seriously? If I keep it I will look for a way to get rid of (or cover up) the extremely unattractive logo they selected. It makes it (and my trucks interior) look loke something for a child. I give it 5 stars because it deserves better than the 3.9 it had at the time of posting this. But for the love of everything clean and classy but still needing a mount, get rid of the bat logo!
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Reviewed in the United States on May 30, 2026
★★★★★ 4
No cheap plastic
Holds good
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Reviewed in the United States on March 24, 2026