SKU: 85057926720

Alarga Tu Esperanza de Vida: Cómo La Ciencia Nos Ayuda a Controlar, Frenar Y Revertir El Proceso de Envejecimiento / Lifespan: Why We Age - And Why We

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Description

Alarga Tu Esperanza de Vida: Cómo La Ciencia Nos Ayuda a Controlar, Frenar Y Revertir El Proceso de Envejecimiento / Lifespan: Why We Age - And Why WeY si envejecer fuera una enfermedad y fuese tratable como tal? Un aclamado cientfico de la facultad de Medicina de Harvard y una de las personas ms influyentes segn la revista Time. Que envejecer es inevitable es una verdad aparentemente innegable. pero, qu pasara si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, qu sucedera si pudiramos elegir nuestra esperanza de vida? En este libro innovador y asombroso, el Dr.

¿Y si envejecer fuera una enfermedad y fuese tratable como tal?

Un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes según la revista Time.

Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ¿qué sucedería si pudiéramos elegir nuestra esperanza de vida?

En este libro innovador y asombroso, el Dr. David Sinclair, autoridad mundial y líder en genética y longevidad, revela una nueva y audaz teoría. Como él explica, el envejecimiento es una enfermedad y es una enfermedad tratable. Experimentos recientes en la reprogramación genética sugieren que, en un futuro cercano, no solo podremos sentirnos más jóvenes, sino serlo. Mediante estas páginas, el Dr. Sinclair nos invita al proceso de descubrimiento científico y revela algunas tecnologías emergentes y algunos cambios simples en el estilo de vida que nos ayudarán a sentirnos más jóvenes y a estar más saludables por más tiempo como el ayuno intermitente, la exposición al frío, hacer ejercicio con la intensidad adecuada y comer menos carne.

Alarga tu esperanza de vida cambiará para siempre nuestra idea sobre por qué envejecemos y qué podemos hacer al respecto.

ENGLISH DESCRIPTION

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people.

It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab at Harvard-that demonstrate how we can slow down, or even reverse, aging.

The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes-such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat-that have been shown to help us live younger and healthier for longer.

At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
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SKU: 85057926720

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JAMES ROCUSKIE
Omaha, US
★★★★★ 5
Good value
Color: Black
Well made for the price and excellent choice for those just starting pickleball.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
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Cheap Grampa
Carnegie, US
★★★★★ 4
Good second-level pickleball paddles for a great price
Color: Black, Color: Black
I've been playing pickleball for a while now, though not ever well. I have progressed from wooden paddles and just trying things out to bundles of basic fiberglass paddles and balls to higher-end paddles that individually cost more than the "multi-paddle plus balls" bundles. I have kids and kids-in-law and grandkids, and not everyone has their own paddles. Thus, I purchased this set to get a couple more paddles. This Amazon Basics set of 2 paddles, four balls, and a carrying case is a starter set, maybe one step up from the basic wooden paddles that I started with. The paddles are nice, light-weight but sturdy, with a decent surface that should allow some level of control. The grips are nice, and there is some additional grip tape you can use to retape a handle that wears out. The balls are standard balls, and should get you started. The case is similar to cases I've purchased before with other sets. Unfortunately, the makers skimped on the zipper. It only has one (another case from a similar set had two zippers), and after just a few uses, the zipper completely fell off (see photo). This makes the case completely useless, and definitely drops my rating. But, given the price, the quality of the paddles, and the four balls, this is still a great starter set, even without a cheap carrying case. I'm happy to have the extra balls and paddles.
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Reviewed in the United States on February 15, 2026
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Verified Purchase
Nicholas
New York, US
★★★★★ 5
Soooo cute & girly!
Color: Pastel Zigzag, Color: Pastel Zigzag
This cute coral and white pickleball paddle set is perfect for beginners or casual games. The paddles feel sturdy and well made, and the color combo is really fun and stylish. I also love that it comes with two different types of balls, so you’re ready to play right away. The compact carrying bag is a great bonus too — it keeps everything organized and is easy to bring to the court.
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Reviewed in the United States on March 14, 2026
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PS5Gamer
Fort Morgan, US
★★★★★ 5
No complaints at all
Color: Black
Great paddles, great value
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Reviewed in the United States on April 3, 2026
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Graftedin60
West Palm Beach, US
★★★★★ 3
Meh
Color: Black
Ok paddles. Coach said not really the best for pickleball.
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Reviewed in the United States on March 22, 2026

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