Хрупкие люди. Тайная дверь в мир нарциссов. Fragile People. The Secret Door To The World Of Narcissists
SKU: 82569757876

Хрупкие люди. Тайная дверь в мир нарциссов. Fragile People. The Secret Door To The World Of Narcissists

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Хрупкие люди. Тайная дверь в мир нарциссов. Fragile People. The Secret Door To The World Of Narcissists. . Fragile People. The Secret Door To The World Of Narcissists ' ' . , , ' '. , psy , , '' . : , , , . , , , : ; ; , ; ; ; ' '. SPECIFICATIONS: Author: Yulia Pirumova Language: Russian Publication Date: 2016 Number of pages: 224 pst Format: Paperback Size:5 () A5 (Standard) Weight: 250 g ISBN: Does not apply

Хрупкие люди. Тайная дверь в мир нарциссов. Fragile People. The Secret Door To The World Of Narcissists

'Хрупкие люди' - это книга-путеводитель по миру нарциссизма. Миру, где каждый из нас вынужден создавать себе сверхценность и поддерживать хрупкую самооценку, рискующую в любой момент расколоться на фоне вездесущего 'успешного успеха'. Автор книги, практикующий психотерапевт и популярный psy-блогер Юлия Пирумова, исследует феномен нарциссизма, попутно реабилитируя само понятие и развенчивая мифы и 'страшилки' о нарциссах. С помощью упражнений и опросников автор предлагает читателю поработать с типичными проявлениями нарциссического характера: тотальной неуверенностью в себе, фоновой тревогой, прокрастинацией, страхом близости и др. Шаг за шагом, глава за главой, следуя за Юлией и ее главной героиней – Маленькой нарциссочкой, вы сможете: • перестать сравнивать себя с другими; • отказаться от беспощадной критики в собственный адрес; • прекратить предъявлять к себе и окружающим нереалистичные требования, • спокойно реагировать на успехи и достижения других людей; • разобраться в причинах охлаждения в отношениях; • восстановить самоуважение; • и в целом выносить 'невыносимую тяжесть бытия'. 

SPECIFICATIONS:

Author:Yulia Pirumova - Юлия Пирумова

Language:Russian/Русский

Publication Date:2016

Number of pages:224 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:250 g

ISBN:Does not apply

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SKU: 82569757876

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