Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Усвідомленість. Як знайти гармонію в нашому шаленому світі. Awareness.How To Find Harmony In Our Crazy World. . Awareness. How To Find Harmony In Our Crazy World , . . ' ' . . : . . , . : , , . . . , . , . . , , . . ' ', , , . , , . , , . 1020 , : , . . , , . , , , . . SPECIFICATIONS: Author: Danny Penman, Mark Williams , Publisher: Bizz Language: Ukrainian Publication Date: 2021 Number of pages: 256 pst Format: Hardcover Width: 164 mm 6,5' Height: 235 mm 9,3' Weight: 350 g ISBN: 9786175772218
Усвідомленість. Як знайти гармонію в нашому шаленому світі. Awareness.How To Find Harmony In Our Crazy World
Практика усвідомленості на Заході давно рятує мільйони людей від хронічного стресу і депресії, чи не найпоширеніших недуг сучасного світу. Сьогодні і в Україні вона стрімко стає популярною. Одним із фундаторів 'терапії усвідомленості' є професор Марк Вільямс. Разом із доктором Денні Пенманом вони створили цю книжку.
Переваги когнітивної терапії на основі усвідомленості:- Розроблена кваліфікованими вченими Оксфордського університету.
- Рекомендована британським міністерством охорони здоров’я для лікування депресій і запобігання їм.
- Ця терапія майже десятиліття використовується в західній медицині для успішного лікування хворих на депресію та підтримки здоров’я людей, схильних до депресивних станів.
- Універсальна: підходить будь-кому, не має побічних впливів, на відміну від антидепресантів.
- Проста і зрозуміла.
- Покрокова — у книжці запропонована восьмитижнева програма засвоєння терапії.
- Доповнена унікальними аудіовправами, які допоможуть правильно виконувати медитації.
- Позитивно впливає на здоров’я, відчуття благополуччя та щастя будь-якої людини.
- Знизити тиск і ризик гіпертонії, зміцнити імунітет і підвищити загальний рівень здоров’я.
- Позбутися алкогольної чи наркотичної залежності.
- Знизити рівень стресу, неспокою, дратівливості й запобігти депресії.
- Розвинути пам’ять, творчі здібності, реакцію, увагу і самоконтроль.
- Тренувати свою психічну і фізичну витривалість.
SPECIFICATIONS:
Author:Danny Penman, Mark Williams - Денні Пенман, Марк Вільямс
Publisher:Моноліт-Bizz
Language:Ukrainian/Українська
Publication Date:2021
Number of pages:256 pst
Format:Hardcover
Width:164 mm / 6,5'
Height:235 mm / 9,3'
Weight:350 g
ISBN:9786175772218
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 1173 reviews
Sort
Product Reviews
★★★★★ 5
Amazing
Size: Large, Style: Peanut Butter
Awesome my pitbull loves her toys
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 4, 2026
★★★★★ 5
Amazing for Heavy Chewers!
Flavor Name: REAL Jack Salmon, Size: Puppy (2-Pack)
If you have a dog that destroys every toy in minutes, Benebone is a total game changer. These chews are incredibly durable and actually last—especially for strong or aggressive chewers. They’re made with real flavors like bacon, chicken, and peanut butter, which dogs absolutely love, and you can tell because they keep coming back to it again and again.
What I love most is that they keep my dog busy and satisfied without the mess or smell of traditional bones. They’re also thoughtfully designed with shapes that are easy for dogs to grip and chew comfortably.
That said, like any hard chew, it’s important to supervise and replace it if it gets worn down—but overall, this is one of the best long-lasting chew toys out there.
Highly recommend for anyone with a serious chewer—worth every penny! 💛🐶💛
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
★★★★★ 5
Excellent quality chews. Tiny Puppy size is perfect for adult toy breed dogs.
Flavor Name: REAL Bacon, Size: Puppy (2-Pack)
I bought the Tiny Puppy Bacon flavor 2-pack package of these, and my dog and his sister are obsessed with them. They chew on them multiple times every day. They seem to be fairly durable, although I expect they will break down over time, which is okay as it’s a chew. I like that they stay intact, with no chunks breaking off for the dogs to swallow. The dogs do ingest a small amount as the material breaks down, but I always supervise them when they have these, and there haven’t been any problems. It’s difficult to find good chews for toy breed dogs like our 12-pound Shih Tzus, so I was happy to find these. They are pricey, but I believe they are worth it. The dogs love to carry them around, and my little guy even plays with his chew sometimes like it’s a toy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2026
★★★★★ 5
Durable, engaging, and dog approved
Flavor Name: REAL Bacon/REAL Maplewood, Size: Puppy Tiny (2-Pack)
These chew toys are great for keeping dogs entertained and engaged, especially for gentle chewers. The quality feels strong and they hold up well compared to many other toys. The real bacon scent keeps dogs interested and coming back to them often. I’ve ordered multiple packs over time for my own dogs and even gifted them to others because they’re so well liked.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 4
The "Y" is a staple! The other is useless.
Flavor Name: REAL Bacon, Size: Small – 2 Pack
Leaving a 4-star review because she has chewed this "Y-shaped" Benebone almost down to the nubbins. At first she didn't want much to do with it, but something clicked and once she started chewing it, it's become a staple in her chewing repertoire. But the other shape... the double-pull with the lines on it... is apparently not chewable for her. She'll tote it around, but won't really sink her teeth into that one. She's still a puppy, so maybe she'll start on the double-pull shaped one later. But we'll probably hafta get a larger Y-shape in a month or two... that one's totally worth it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026