Це OK, якщо не все OK. Довідник для доброго самопочуття. It's Ok If Not All Ok. A Guide For Good Health
SKU: 69996276893

Це OK, якщо не все OK. Довідник для доброго самопочуття. It's Ok If Not All Ok. A Guide For Good Health

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Це OK, якщо не все OK. Довідник для доброго самопочуття. It's Ok If Not All Ok. A Guide For Good HealthOK, OK. . It's Ok If Not All Ok. A Guide For Good Health ' ?' , ' '? ' ' , , , , ' '. : , . , , , , . , , , , . SPECIFICATIONS: Author: Ray's mud Publisher: Stone Publishing Language: Ukrainian Publication Date: 2023 Number of pages: 64 pst Format: Hardcover Width: 190 mm 7,5' Height: 240 mm 9,4' Weight: 390 g Illustrations: Colored ISBN: 9789669486882

Це OK, якщо не все OK. Довідник для доброго самопочуття. It's Ok If Not All Ok. A Guide For Good Health

Як часто на просте запитання 'Як справи?' ви відповідаєте щиро, а не звичним 'Усе ОК'? Шлях дорослішання сповнений різних 'підводних каменів' на кшталт стресу, негативних думок, непорозумінь із однолітками тощо, але вміння не приховувати проблеми, а розв'язувати їх — один із важливих чинників ментального здоров'я.

Доктор позитивної психології Тіна Рей доводить: не завжди бути в порядку — це нормально, а просити підтримки і допомоги в інших — не соромно. У цьому посібнику ви знайдете чимало дієвих ідей та практик, які допоможуть розпізнати поширені розлади, подолати нервовість та занепокоєння, вгамувати паніку, віднайти свої сильні сторони та емоційну рівновагу і як наслідок — почуватися здоровими та щасливими.

Для читачів підліткового віку, їхніх батьків, опікунів, учителів та всіх, хто прагне краще розуміти сучасних тинейджерів.

SPECIFICATIONS:

Author:Ray's mud - Тіна Рей

Publisher:Stone Publishing

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:64 pst

Format:Hardcover

Width:190 mm / 7,5'

Height:240 mm / 9,4'

Weight:390 g

Illustrations:Colored

ISBN:9789669486882

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SKU: 69996276893

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4.6 ★★★★★
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A
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Abby B
New York, US
★★★★★ 5
Surprisingly great for my wide feet and high instep!
Size: 10.5, Color: Velvet Tan/Gum 2
So thrilled I took a chance on these. Finding boots is impossible for me. I have wide feet, a super high instep, a bunion on one foot, and I wear a hard to find size (10.5). I ordered the 10.5 and 11 in these expecting I might need to size up for width (if I could even get them on). It was a struggle getting the 10.5s on the first time, and once I did they were somewhat uncomfortable on the top of my left foot. But I read that they would relax so decided to give it a go because I need waterproof boots for an upcoming trip and the 11s felt too long. After two days of light wear, they are already breaking in and I have no more discomfort. Getting them on is already easier and they are plenty wide enough and very comfortable to walk in. These are true to size. Super happy and worth a day of mild discomfort to break them in!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2026
E
Verified Purchase
EE
Waukegan, US
★★★★★ 5
Comfortable, sturdy, waterproof
Size: 9.5, Color: Black/Black
Loce, love, love these boots. Have walked ten miles with no foot pain around NYC. They go with everything and and are so comfortable. As they are waterproof/resistant, they get a little warm in high temps, but perfect three-season boots.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
K
Verified Purchase
Kate
Carnegie, US
★★★★★ 5
Super cute, comfortable, practical, love that they are slip on
Size: 10.5, Color: Tobacco/Black
I have worn these 2-3 times already. The first day was a school/work day so I was on my feet 9 hours and the only issue I had was with the side of the boot rubbing against my ankle. I just make sure I wear socks high enough to cover my ankles or jeans that go into the boots now for long wear days. Absolutely love them! They keep my feet dry in this snow( we live in Michigan). I had been looking for a pair like this for awhile now and was getting super frustrated that I couldn't find my size in any that I liked. I saw that they had these available in a 10.5 and I wear 11. I looked at the Sorel website reviews (since the amazon ones weren't super helpful on sizing) and they said that the boots ran big so I took a chance on the 10.5 fitting me. They fit perfect. I have long narrow feet but I could see where they would be tight or uncomfortable on someone with wider feet. I've been trying to find a pair for my mom now since she has boot envy.
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Reviewed in the United States on January 27, 2026
N
Verified Purchase
Nicholle King
Los Angeles, US
★★★★★ 5
Worth it.
Size: 8.5, Color: Crushed Clay/Gum 2
Love all my Sorels. These were really cute, good color, comfortable, warm, fit well, good quality and sturdy. I would order again.
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Reviewed in the United States on March 26, 2026
J
Verified Purchase
jmb02129
Belleville, US
★★★★★ 5
Fantastic Boots!
Size: 8.5, Color: Redwood/Gum 10
Completely satisfied with these boots. True to size, well made, comfortable from the get-go; not break in needed. Waterproof- really. The Red Suede has withstood a nasty winter season & still looks great. Good traction. I like the ankle height which looks good with long, mid length pants & leggings. I love the easy slip on/off aspect..made getting ready for dog walking easy. I 100%recommend!
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Reviewed in the United States on April 11, 2026

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