Yoga und Embodiment für innere Stärke, Lebensfreude und Wohlbefinden
SKU: 69041711403

Yoga und Embodiment für innere Stärke, Lebensfreude und Wohlbefinden

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Yoga und Embodiment für innere Stärke, Lebensfreude und WohlbefindenYoga und Embodiment fr dein Wohlbefinden Embodiment und Embodied Yoga ist eine Mglichkeit, dich vollkommen selbst zu verkrpern und deinen Krper, deinen Geist und deine Seele in Einklang zu bringen. Embodiment bedeutet Selbstverkrperung und die Strkung deiner Selbstwahrnehmung und Krperempfindsamkeit. Du bewohnst mithilfe von Embodiment deinen Krper voll und ganz und kommst immer mehr bei dir an. Heilst Stck fr Stck und wirst immer selbstbewusster und

Yoga und Embodiment für dein Wohlbefinden

 

Embodiment und Embodied Yoga ist eine Möglichkeit, dich vollkommen selbst zu verkörpern und deinen Körper, deinen Geist und deine Seele in Einklang zu bringen. Embodiment bedeutet Selbstverkörperung und die Stärkung deiner Selbstwahrnehmung und Körperempfindsamkeit. Du bewohnst mithilfe von Embodiment deinen Körper voll und ganz und kommst immer mehr bei dir an. Heilst Stück für Stück und wirst immer selbstbewusster und intuitiver.

Sei dabei: Montagabend, online per Zoom, 20:15 Uhr, gern auch mit ausgeschaltetem Video.

Ich, Linda, bin ausgebildete Hatha Yoga und Embodiment Lehrerin und freue mich auf dich.

 

Embodiment und Yoga

 

Beim Embodied Flow Yoga steht nicht die korrekte Ausführung der Asanas im Vordergrund, sondern dein inneres Erleben. Es geht beim Embodied Yoga nicht darum, wie etwas von außen aussieht, sondern zu schauen, was dir gerade gut tut, was sich gut anfühlt und dich von innen heraus zu erleben.

So kommst du immer mehr in einen angenehmen, freudvollen Flow Zustand, indem du einfach bist – ohne Widerstände, Ängste oder Zweifel.

 

Sat Chit Ananda – Wahrheit, Bewusstsein, Glückseligkeit

 

Wenn wir unsere innere Wahrheit erkennen, können wir immer mehr Glückseligkeit leben.

 

Embodied Yoga online Montagabend

 

Mit Yoga und Embodiment kommst du besser in deinen Körper an. Du nimmst deinen Körper mit und kannst positive Gefühle in deinen Zellen installieren und deine Schwingung erhöhen. Du lebst deine somit mehr und mehr deine Seelenwahrheit. Sanfte und kraftvolle Yoga Einheiten, die wir von innen heraus fühlen und wahrnehmen wollen, verstärken dies. Dabei kommt es mir nicht auf eine absolut korrekte Ausführung der Asanas an. Wichtiger ist dein Gefühl und Wohlbefinden beim Yoga. 

Hast du Lust Embodied Yoga auszuprobieren und dabei zu innerer Stärke und Kraft und körperlichem Wohlbefinden finden?

 

Mit Embodied Yoga:

  • kommst du mehr bei dir und in deinem Körper an.
  • spürst du deinen Körper mehr und mehr.
  • stärkst deine Körperempfindsamkeit und Selbstwahrnehmung.
  • fühlst dich vitaler.
  • nimmst deine Herzens- und Seelenwünsche wahr.
  • kannst du neue Energien in deinem Körper verankern – deine Wünsche manifestieren.
  • lebst du mehr Selbstliebe, Klarheit und eine feinere Wahrnehmung.
  • wirst ausgeglichener, innerlich stark und fühlst dich körperlich wohl und zufrieden.
  • kommst du immer mehr in einen freudvollen Flow Zustand.
  • fühlst du tiefer und eine höhere Bandbreite an Fühlvermögen wie Pleasure, Freude, Leichtigkeit.

 

Dann lade ich dich ein, Donnerstagabend um 20:30 Uhr zum Embodied Yoga online per Zoom für innere Stärke, Leichtigkeit und körperliches Wohlbefinden.


    Mit Embodied Yoga zu mehr körperliches und seelisches Wohlbefinden

    Unsere Gesellschaft ist sehr verkopft und in der ständigen Identifikation mit ihren Gedanken. Embodiment in Kombination mit Yoga hilft dir mehr in deinem Körper anzukommen, den Körper zu spüren und deine wahren Herzenswünsche zu integrieren – so schaffst du dir eine neue Realität und kannst mit Embodiment manifestieren.


    Embodiment und Yoga: Körper, Seele und Geist verbinden


    Alles ist miteinander verbunden – Körper, Seele und Geist. Alle Erfahrungen, ob Freude oder Trauma, speichern sich in deinen Zellen ab. Mit Embodiment-Techniken können wir neue Energien in unseren Zellen installieren, unsere Schwingung erhöhen und uns so ausrichten, auf das, was wir uns aus unserem Herzen heraus wünschen.

    Sanfte Hatha Yoga Übungen komplettieren diese Einheit, stärken unseren Körper und erhöhen unsere Lebensenergie – sodass wir gestärkt durch unseren Alltag navigieren können.


    Nach dieser Yoga und Embodiment Session wirst du dich:


    - ausgeglichener
    - verbundener
    - klarer
    - kraftvoller und voller Lebensenergie
    - ausgerichtet auf deine Herzenswünsche
    - leichter
    - entspannter 
    - körperlich relaxt und gestärkt fühlen.



    Ich freue mich auf dich, von Herzen, Linda.

    Montag Abend 20:15 Uhr, 1 Stunde
    Einzelticket 12 Euro, 10er Karte 98 Euro
    Online per Zoom
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    SKU: 69041711403

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    4.4 ★★★★★
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    Edward Steelman
    Battle Creek, US
    ★★★★★ 5
    Easy to tolerate, no complaints
    Size: 360 Count (Pack of 1)
    I JUST STARTED THE 2ND BOTTLE. I take 3 in morning and evening on an empty stomach with 4 or 5 ounces of POM POM juice (pomegranate). I'll do it for a year then evaluate results.
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    Reviewed in the United States on April 7, 2026
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    sharon g
    Dallas, US
    ★★★★★ 5
    Spirulina
    Size: 360 Count (Pack of 1)
    Great quality
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    Reviewed in the United States on April 29, 2026
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    Vickie
    Belleville, US
    ★★★★★ 3
    Rate of product
    Size: 360 Count (Pack of 1)
    Have not had but 1 week to rate product. Taste fine with a little honey, can't say if we have more energy as we have not had product long enough
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    Reviewed in the United States on December 23, 2025
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    L-Dub
    Battle Creek, US
    ★★★★★ 5
    Relevant & Timeless, just like the Gospel it proclaims
    Format: Hardcover
    Never in history has our innate need to gaze upon something been so obvious as in this age of screens in every room and every pocket, instagram and facebook posts that depict an image we want to project (or imitate), and all the various forms of entertainment that involve us beholding something we enjoy or admire. Ruth's voice is not just a voice for women--all people, man, woman, Christian or not, would benefit from pondering the truths in this book as well--but for sure, so many Christian women are desperate for the message in this book, even if they don't realize it. In addition to us being a "beholding" generation, we also are a generation of self- and home-improvement junkies--always hungry for transformation and improvement. Ruth brings the timeless truths of the Bible into application in this book and reiterates the connection between "beholding" and "becoming". She shows us chapter after chapter that the transformation each of us longs for is directly tied to that which we set our gaze upon, and that the only lasting and genuine transformation we can experience comes from gazing upon the beauty of Christ and His gospel. I love the way the chapters are laid out; one chapter laying out the specific truth about God in His Word that we can "behold" and then the following chapter directly ties to what we can "become" as the fruit of beholding that truth. For those who have loved and followed Ruth's writing online, this book seems like an all-encompassing work that includes in this "Behold" then "Become" format all that we love about her ability to share what she is "preaching to her own heart". A voice like Ruth's among Christian women's mainstream bestsellers is long overdue and so needed. She not only brings the beauty of her artwork and design into this book, but the beauty of the deep and rich truth's of God's Word into the hands of people who may not have heard the true gospel, but may have been getting a lot of their theology from books in the "Christian" aisles of the bookstores. In those cases, I believe this book will point people directly to the Word of God, and encourages them to go there to behold Him. That leads me to the artwork. I have always loved her work (which adorns most of the walls in my home!) but there's something new about the art in this book. I love the patterned effect of most of the pages that causes you to stop and stare. As I've admired each page I've found myself thinking "this would be amazing wallpaper/fabric patterns/or addition to our wall" The colors are vibrant and classic. There's almost a modern vintage feel to the art, making it seem altogether relevant and timeless. One of my favorite parts about the art is that she explained in the beginning of the book some of the intention behind each plant or animal, and what they symbolized for her. It reminded me of God's intention in creation. Her sharing the meaning behind each detail actually helped me stop and gaze a little longer at each work of art and delight in the details. I think the purpose and design behind that aspect of it was genius in that it highlighted the exact point that her book's message is about: That the change we are looking for in our lives is not about doing more, being more, striving harder, but that it all starts first in where we are training our heart's affections. That in order to become what we were made to become, we must first stop and look at the God who created us. Stop and gaze upon Him in His Word and in His creation, and be reminded of what He has given us and who He has made us to be in Christ. Beholding Him alone is the key to transformation. And our busy self-made generation, in and outside the church, desperately needs to hear and apply this message. I'm personally so thankful for the work the Lord has done through Ruth. He has truly gifted her with the ability to point people's gaze past herself and her gifts, and to the One they were meant to glorify. That's a tough road to navigate as a Christian woman in today's social media culture, but by the grace of God, Ruth has done it with a humility that leaves me and friends I know who also follow her work, with an example of what it looks like to behold Christ in our every day and to walk with and point each other to the beauty of the cross.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on September 14, 2019
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    Verified Purchase
    J Dronen
    Cuba, US
    ★★★★★ 5
    A guide for beholding His presence in our everyday.
    Format: Hardcover, Format: Hardcover
    “Heartaches can either mold us into confident worshippers or defensive doubters. Who we become in the wrestling of them is not neutral... we aren’t promised answers that heal, outcomes we think we deserve, or timing that makes the most sense to us. Instead that In every circumstance Gods purpose will prevail and will not be thwarted by manipulators, liars, or cheats. Injustice and selfish schemes are no match for him who wastes nothing. We know that in all things God works for the good of those who love Hin, who have been called according to his purpose. “ Romans 8:28NIV Once again Ruth takes the word of Lord and gives them to us in morsels beautifully wrapped in gorgeous paintings and abundant wisdom. This is not a self-proclaimed wisdom but a wisdom that can only come from beholding God’s word for herself. Her work reflects the work the Lord wants to do in our hearts, to create beauty out of ashes and emptiness. Not only will the beautiful artwork speak to your heart but it will also encourage you to examine your heart. What circumstances and struggles in your life have shifted your gaze to yourself and away from the Lord? Have you felt empty after Sunday church feeling despondent that the day is over and you must return to “normal” life? Well, pick up this book and learn new rhythms, find new insights into the Lord’s heart through Ruth’s art and heart. The pages of this book make it easier to practice His presence. Ruth says, “Practice makes a posture become a pattern.” The devotions in this book will cause you to create patterns that breath new life into your everyday moments. One of those everyday moments is around the table with your family. Seeing God through sharing a meal together stirs my heart for community deeply. Here’s a snippet of how she sees the table. “Sometimes I think about the table of hospitality the same way. People who are invited in and given a seat at our table observe and receive relationship, provision, nurturing, and welcome in a way no mere invitation to church can provide. Instead of handing someone information about Jesus or an invitation to Easter service, or telling them that the gospel is life changing, we give them the opportunity to experience it through our hospitality. So much of Jesus ministry was done at the table.” What an encouragement to know that we don’t have to go far but we can start around our table and if our table needs filled we can bring others in to show them Jesus as we break bread. Not only are you invited to behold Him throughly the mundane moments in our lives, but also through the busy moments. The invitation to stop the hustle and to sabbath well abounds in this book. Throughout the book there two page spreads of gorgeous artwork and in them you will find practical suggestions for ways we can enter into be rest of the Lord. Ruth, reminds us that, “cutting corners on rest doesn’t get you ahead.” She urges us to “fight to abide.” There is so much richness in this book and I am so grateful to have read it beforehand but I am so looking forward to holding it in my hands, but most of all I am ready to make space for this book to be a daily reminder that I am His and he abides in me. A must have for everyone and one to constantly refer back through the ups and downs of life.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on September 11, 2019

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