Walking for Mind, Body and Soul : How to Walk Your Way to Wellness
SKU: 51229496417

Walking for Mind, Body and Soul : How to Walk Your Way to Wellness

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Description

Walking for Mind, Body and Soul : How to Walk Your Way to WellnessEmbark on a journey of well being and self discovery through the simple yet transformative act of walkingOur fast paced world and technology driven day to day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul enriching practice. Guiding you through the physical,

Embark on a journey of well-being and self-discovery through the simple yet transformative act of walkingOur fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other, empowering you to harness the present moment and foster a profound sense of tranquillity. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step. This uplifting guide will help you:- Explore the physical benefits of walking for vitality- Discover the sensory wonders that unfold with each step- Unlock the secrets of walking as a tool for mental and spiritual stillnessImmerse yourself in the beauty of the journey and let Walking for Mind, Body and Soul illuminate the path to a healthier, more mindful and enriched existence.

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SKU: 51229496417

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4.3 ★★★★★
Based on 2325 reviews
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Verified Purchase
Mark A.
Belleville, US
★★★★★ 4
Pleased. Looks nice and set up well.
Looks nice and is a unique look to put mementos, small book, and photos. Pretty solid when tightened up properly. Shelves have a cheap veneer to them but you can’t tell until you touch it. It is very secure if you attach this to a stud. I did not drill to the floor and it is fine. Wall anchors suck in drywall and this is big enough you should be attaching to one stud minimum. Here is A little trick to secure the shelving unit properly if the studs don’t work in your favor. Take a pine 1x3 or 1x4 and cut to the width of the shelving. Paint them the same color as the wall. You will barely notice the board. Place the assembled shelve amd mark where the pipe anchors attach on the wall. Use those marks to place the boards and drill them directly to studs. Mount the pipe feet anchors to the board. See picture. Solid!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2022
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Verified Purchase
Tamlynn
Carnegie, US
★★★★★ 5
Would bug again.
I bought this product for my daughters room to put her Legos on. The support poles are actually metal every bit of them. I can see where people were disappointed with the shelves but this one’s I got we’re not bad. I didn’t expect for 120 bucks solid wood shelves. The quality was good I was happy with my purchase. I turned them upside down and attached to the ceiling so it made assembly a little tricky. I like the results. The instructions are like six pictures for the whole thing, very hard to figure out especially when you are turning it upside down.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 8, 2022
Z
Verified Purchase
Zano
Natrona Heights, US
★★★★★ 5
Amazing book shelf/ LOOKS GREAT
Very good product, sturdy, easy to install, love it‼️
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Reviewed in the United States on June 21, 2023
M
Verified Purchase
manuel aranda
Houston, US
★★★★★ 5
A sturdy holder
It’s made well and is versatile. I have the shelf as 2 separate pieces. Perhaps not meant to be separated, I have done so. The pipping pieces are mostly unfixed, so your options are greater as to your personal finish. I recommend greatly.
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Reviewed in the United States on August 5, 2021
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Verified Purchase
Claire
Natrona Heights, US
★★★★★ 5
Beautiful bargain bookcase
Industrial, discreet but stylish. Looks so good!! Shelves aren’t super high quality but what do you expect??
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 25, 2024

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