I'm Stressed: A Path from Pressure to Peace

I'm Stressed: A Path from Pressure to PeaceThe pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white knuckle our way through lifehe intends for us to thrive as his beloved children, remembering his care and walking in his strength. Eliza offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move

The pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white-knuckle our way through life—he intends for us to thrive as his beloved children, remembering his care and walking in his strength. Eliza offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move from stress to hope. In I'm Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.
• This resource helps readers differentiate between good stress and bad stress and understand its effect on their lives.
• Each chapter ends with a "stress test" to help readers immediately apply and practice what they are reading.
• Part of the Ask the Christian Counselor series, walking readers through their deepest and most profound questions.
• Compact format goes deeper than New Growth Press's popular minibooks without overwhelming the reader.

Publisher: New Growth Press
Type: Paperback
ISBN: 9781645074540

______________

Eliza Huie, MA, LCPC, is the Director of Counseling at McLean Bible Church in Vienna, VA and the Dean of Biblical Counseling at Metro Baltimore Seminary. She is the author of Raising Teens in a Hyper-Sexualized World and Raising Kids in a Screen-Saturated World and is the coauthor of The Whole Life. Eliza and her husband Ken have three grown children and a daughter-in-law.

______________

"We all deal with stress, but navigating it with wisdom and hope can be tricky. In this little book, Eliza Huie combines a counselor's experience, real stories that resonate, and lots of wisdom for dealing with this common struggle. Drawing from Scripture and practical insights, Huie helps us chart a better way forward." Kelly M. Kapic, Author of You’re Only Human: How Your Limits Reflect God’s Design and Why That’s Good News