SKU: 42815971511

Iceberg Lettuce Seeds, F1 Hybrid (WINTER) آئس برگ

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Description

Iceberg Lettuce Seeds, F1 Hybrid (WINTER) آئس برگApprox 100 seeds in the pack Iceberg Lettuce F1 Hybrid is a crisp, refreshing leafy vegetable known for its tight, round heads and pale green, crunchy leaves. This high yield hybrid variety is disease resistant and fast growing, ideal for fresh salads, sandwiches, and garnishing. It is perfect for home gardens, raised beds, and commercial cultivation, offering uniform growth and excellent shelf life. Its cool season adaptability makes it suitable for

Approx 100 seeds in the pack

Iceberg Lettuce F1 Hybrid is a crisp, refreshing leafy vegetable known for its tight, round heads and pale green, crunchy leaves. This high-yield hybrid variety is disease-resistant and fast-growing, ideal for fresh salads, sandwiches, and garnishing.

It is perfect for home gardens, raised beds, and commercial cultivation, offering uniform growth and excellent shelf life. Its cool-season adaptability makes it suitable for multiple planting cycles.


Video Guidance: 

https://youtu.be/jqP3Cg-C17U?si=oxlkyTW52GEiDhvf

Growing Instructions:

1. Soil:
Well-drained, fertile soil enriched with compost or organic matter. Ideal pH: 6.0–7.0.

2. Sowing Time (Pakistan):
Best sown in October to February for cool-season growth.

3. Sowing Method:

  • Sow seeds 0.5 cm deep in trays or directly in prepared soil.

  • Maintain spacing of 20–25 cm between plants for optimal head formation.

  • Keep soil evenly moist until seedlings are established.

4. Sunlight:
Requires full sun to partial shade for healthy, crisp heads.

5. Watering:
Water regularly; maintain consistent soil moisture to avoid bitter leaves.

6. Germination:
Seeds germinate in 7–10 days under optimal conditions.

7. Care & Maintenance:

  • Thin seedlings if overcrowded.

  • Apply balanced fertilizer to support head formation.

  • Protect from pests like aphids and slugs.

8. Harvesting:
Heads mature in 60–75 days. Harvest when they are firm, compact, and fully formed.


Features & Benefits:

  • Crisp, crunchy pale green heads

  • F1 hybrid: uniform growth, high-yield, and disease-resistant

  • Ideal for salads, sandwiches, and fresh consumption

  • Adaptable to home gardens and commercial cultivation

  • Fast-growing with excellent shelf life

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SKU: 42815971511

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I love all of Nedra’s books. I highly recommend this book to anyone who has family conflicts that are taking a toll on them. It teaches you how to set proper boundaries and understand the situation and your feelings.
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I found this text easy to read and a helpful way to reflect on my childhood experience and the relationships I have with my family members. The strategies are easy to implement.
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Diane Burroughs
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I really love Nedra Glover Tawwab's work. I started with "Set Boundaries, Find Peace" and that opened the gateway to a broader and more helpful healing journey for me. This book, "Drama Fee" was just an evolutionary step in her series and a more in depth dealing with family relationships. The different perspectives for each chapter on how the concept can be applied was/is helpful as it often feels like books of this nature are only telling the black or white way to focus on a relationship. I felt seen and heard that though my familial relationships are unique there are commonalities and in turn ways to approach healing, reconciliation (with oneself and with family), understanding and compassion, to a achieve drama free relationships. As humans we are bread for connection and I appreciate Nedra Glover Tawwab's help in navigating them.
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Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics. Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable. None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
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