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Description
List HappyHardcover 144 pages Improve your mental health by finding joy, gratitude and happiness in everyday things. We have so many good things in our lives and yet much of the time we fail to notice them. But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the
Hardcover |Â 144 pagesÂ
Improve your mental health by finding joy, gratitude and happiness in everyday things.
We have so many good things in our lives and yet much of the time we fail to notice them. But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the places that you feel most at peace? What music brings you joy? Who are the people who have made a positive difference in your life? What challenges have you overcome and helped grow your resilience?
In this beautifully illustrated book, over 75 lists guide you on the path to a happier life, including quick lists to help create mindful moments throughout your day and action prompts to further your positivity journey.Â
Choose a list at random or work through them one by one. Whenever you’re in need of a boost, you can come back and add new things or remind yourself of encouraging thoughts and reminders you’ve written. List Happy is the perfect way to take time out for yourself, focus on the here and now, and remember all the good things in life.
We have so many good things in our lives and yet much of the time we fail to notice them. But taking the time to think about the small, everyday things that bring us joy and make us thankful can have a huge impact on our mental wellbeing. What better way to boost your mood than to spend time listing all the good things around you? Where are the places that you feel most at peace? What music brings you joy? Who are the people who have made a positive difference in your life? What challenges have you overcome and helped grow your resilience?
In this beautifully illustrated book, over 75 lists guide you on the path to a happier life, including quick lists to help create mindful moments throughout your day and action prompts to further your positivity journey.Â
Choose a list at random or work through them one by one. Whenever you’re in need of a boost, you can come back and add new things or remind yourself of encouraging thoughts and reminders you’ve written. List Happy is the perfect way to take time out for yourself, focus on the here and now, and remember all the good things in life.
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
Scrape away
Thin and lightweight, this little scraper is worth the low price. It does the job OK. I would like to have a better handle though, as it can slip from your finger's grip. Overall, this is a decent little tool to help clean your tongue.
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Reviewed in the United States on March 27, 2023
★★★★★ 5
Both came works good
Both came in package, nice size, cleans tongue well, easy to use
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Reviewed in the United States on April 22, 2025
★★★★★ 5
AWESOME!
I ordered these tongue scrapers. They work great! I highly recommend them!
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Reviewed in the United States on June 5, 2025
★★★★★ 5
Non abrasive, yet properly cleans the tongue
It didn't cut my tongue or anything like some of the other reviewers are complaining. Worked perfectly for me. Also like the fact that it comes with a useful container and you get two of them. I prefer the metal tongue cleaner to plastic, and dragging it across my tongue collects the layer of particles and leaves my tongue feeling clean without hurting it. Its actually a little thicker as compared to the cleaner I had earlier, so I was unsure if it will clean the tongue as my previous tongue cleaner, but after using it for a month, I am very happy with it.
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Reviewed in the United States on March 15, 2022
★★★★★ 5
Cleaner Mouth and Tongue
Would never brush my teeth without scraping my tongue. What a difference this makes to have a clean mouth and tongue.
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Reviewed in the United States on June 29, 2025