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Description
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable ChildrenIn this important book, a pediatric occupational therapist and founder of TimberNook, shows how outdoor play and unstructured freedom of movement, are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Print Length: 256 pages Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But
In this important book, a pediatric occupational therapist and founder of TimberNook, shows how outdoor play and unstructured freedom of movement, are vital for children's cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults.
- Print Length: 256 pages
- Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions.
- Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
- Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun.
- Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments.
- With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body and spirit.
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4.6 ★★★★★
Based on 339 reviews
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Product Reviews
★★★★★ 5
One of the only dongles that supports a usb-c display (alt mode) AND Power Delivery!
If you are like me and have laptop that only has a couple of usb-C ports (one of which has to be used for charging), but want to free up a port, this is the ONLY dongle I have found that does the job flawlessly AND affordably. The dongle has a usb C port. for power delivery as well as a second usb C that not only supports data, but has the necessary specs to support a usb C monitor (via DP alt mode).
This is only dongle I have come across that has the necessary hardware to support a usb C monitor for less than 100 bucks.
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Reviewed in the United States on May 13, 2024
★★★★★ 5
(Steam Deck Verified) Works like a charm on Dual QHD 2560x1440 (1440p)
This could be one of those reviews where I tell you how well this works for work Zoom Meetings and the Monthly TPS Excel reports. But my primary concern was the Steam Deck my secondary concern was being able to see more work. Luckily it worked for both.
The Steam Deck is capable of pushing to both 1440p monitors without any issues. I don’t have many AAA games, but if it helps: Hogwarts Legacy ran at full speed on auto detect (medium) graphics. No ghosting, no tearing, no lag. I tried No Man Sky for something with very high particle and blooming. Still ran like a champ. Mafia Definitive Edition runs like Estes Kefauver at a meeting of Murder Incorporated. If it runs on the Steam Deck this hub can push it… Remember my monitors are only QHD 1440p.
One laptop worked amazingly. 1440p Zoom Calls, Excel Spreadsheets as far as the eyes could see. BOTH EMAIL AND CHAT OPEN ON THE SAME SCREEN!
*Car salesman roof slap*
This baby has so many pixels.
The other laptop didn’t support video over USB-C nor Power Delivery. The USB hub worked very well as a USB hub though.
The USB ports are all fast and reliable. My USB 3.x devices have varying speeds. I don’t think any device measured the full through put, but given the equipment I have to work with (it could be the equipments fault) I am happy with a 4.8 out of 5.
Using the power delivery port on this hub will allow you to charge attached devices. Steam Deck charges, Laptops with USB-C Power Delivery charge. Laptops without power delivery will not charge.
The ports with pictures of keyboards, please plug your USB Keyboard and Mouse in these ports. These ports are USB 2.0. They will run slow if any other devices are plugged into them.
If your device does not support Thunderbolt, Alt HDMI, or Displayport over USB-C, You will not be able to use the video ports.
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Reviewed in the United States on February 23, 2023
★★★★★ 5
Great product, had an issue, they took care of it.
Purchased this to allow me to run one cable to a laptop and have monitor/power/external accessories all connect easily. After a few days I noticed my monitor would disconnect and I would need to unplug and replug the device. Reached out to Anker support and they responded quickly to help diagnose and then sent a replacement unit very quickly. Was seriously impressed with the support and follow up.
Item has been working perfectly since - makes a great clean setup.
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Reviewed in the United States on September 8, 2023
★★★★★ 5
Worked like a Charm.
So satisfied. I’ve tried using extenders with usb hubs because the cable is too short for my Dj set up but the extenders don’t work. Not sure why. This one worked perfect with my own Dj tech tools green cable.
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Reviewed in the United States on March 6, 2025
★★★★★ 4
Does its Job!
In about a year of use I can say that it is a very functionable hub. All of the ports work but now recently I have had some issues in connectivity. Now the USBs, HDMI, are all fine but recently the ethernet is inconsistent as well as the pass through USB-C to charge the laptop. Those 2 ports for me are starting to not always connect but simply unplugging and replugging is a temporary fix and sometimes I just go to the original charger to charge the laptop or plug ethernet directly to the laptop. If the ports or the hub all fail then that will change the review down the line but everything else works.
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Reviewed in the United States on February 20, 2024
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