Kinesiology Taping: The Essential Step-By-Step Guide: Taping for Sports, Fitness & Daily Life: 160 Conditions and Ailments
SKU: 9641393716

Kinesiology Taping: The Essential Step-By-Step Guide: Taping for Sports, Fitness & Daily Life: 160 Conditions and Ailments

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Description

Kinesiology Taping: The Essential Step-By-Step Guide: Taping for Sports, Fitness & Daily Life: 160 Conditions and AilmentsIncludes 70 proven tape applications for more than 160 ailments and conditions, with step by step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation

Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs.

Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility.

Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.



Binding Type: Paperback
Publisher: Robert Rose
Published: 02/06/2014
ISBN: 9780778804819
Pages: 256
Weight: 1.57lbs
Size: 10.49h x 7.93w x 0.54d
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SKU: 9641393716

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Alice R.
Battle Creek, US
★★★★★ 5
Stylish laptop backpack
Color: Black239pu
Chic backpack that holds a suprising amount of stuff. I needed a nice looking backpack for my laptop (Macbook Air 13") and accessories. It's sleek looking for work conferences and the top handles allow you to hold like a purse. I know some reviewers don't like the look, but for me, I like this feature. I have the black one and it has a nice quilted leather look. The straps have good padding and I was comfortable traveling all day. Even after walking several blocks in the rain there was no damage and everything inside stayed dry. The zipper and hardware are a good quality.
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Reviewed in the United States on September 14, 2025
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Danyel Harris
Houston, US
★★★★★ 5
Perfect lightweight computer bag!
Color: Khaki239
Awesome lightweight bag. Very cute. Seems durable and well-made at a very good price. Has a ton of well placed pockets that keep me organized. I purchased this as a replacement for a much heavier, computer bag and this absolutely does the trick. It looked a little small when I received it, but it holds everything that I need and more. I have a 15.6 inch laptop. I highly recommend.
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Reviewed in the United States on May 30, 2025
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Antoinette coleman
Dallas, US
★★★★★ 5
Holds All business supplies, water, work and personal cell phones
Color: Black239
Beautiful business laptop backpack. Love it!
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Reviewed in the United States on February 16, 2026
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Carolina
Bozeman, US
★★★★★ 3
Didn’t Hold Up Long-Term
Color: Khaki239, Color: Khaki239
I used this for roughly eight months before the zippers began to separate and fail. Up until then it held up fine, but the zipper issue ultimately made it unusable.
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Reviewed in the United States on January 31, 2026
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Richelle
Natrona Heights, US
★★★★★ 5
Stylish and functional
Color: Brown Pu 239
I love this laptop backpack for work. I get so many compliments on it. It's stylish and functional. Fits my laptop and any paperwork I need to travel. The front pocket easily holds my charger and mouse. Good quality, very little wear after using daily for over a year now!
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Reviewed in the United States on February 16, 2025

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