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Description
Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana, and Taoist Schools in ChinaThe Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as
The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind the foundation of selfrealization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.Binding Type: Paperback
Publisher: Weiser Books
Published: 05/01/1991
ISBN: 9780877280668
Pages: 256
Weight: 0.68lbs
Size: 8.17h x 5.37w x 0.73d
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★★★★★ 5
Best sunscreen!
Size: 5 Fl Oz (Pack of 2), Style: SPF 50
This sunscreen is great! Great protection, great scent and easy application! I’ve used it for 3 years and love it!
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Alba sunscreen
Size: 5 Fl Oz (Pack of 2), Style: SPF 50
Purchased this sunscreen last season too. Love the more natural ingredients.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Great sunscreen!
Size: 5 Fl Oz (Pack of 2), Style: SPF 50
We love this sunscreen as our compromise between conventional toxic sunscreen and pure zinc that proves challenging to work with! A few bottles lasted us an entire week of vacation!
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Reviewed in the United States on April 21, 2026
★★★★★ 4
Easy to Use, Great for Daily Outdoor Use
Size: 5 Fl Oz (Pack of 2), Style: SPF 50
This has become my go-to sunscreen for daily walks. The spray works at any angle, which makes application quick and easy — especially when you’re trying to get out the door. 🙌
The scent is light and summery, not overpowering, which I appreciate. It performs well for regular outdoor use, though like most sprays, it does leave a slightly sticky feel on the skin.
For those who pay attention to ingredients, this has an EWG rating of 4 (with 10 being the worst), so while it’s not the cleanest option out there, there are definitely greener alternatives if that’s a priority for you.
Overall, a convenient and reliable everyday sunscreen, especially for active outdoor routines.
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Best for Construction Workers
Size: 5 Fl Oz (Pack of 2), Style: SPF 70
I work on hot rooftops with a white surface, surrounded by metal duct work that reflects the sun all day long. It could be 70° at ground level but 100° on the roof.
This is the best unscented, sweat proof sunscreen I have been able to find. I only need to reapply at around 1:00pm. I made it the entire summer without a sun burn. Pretty impressive.
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Reviewed in the United States on September 16, 2024
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