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Description
Advice Not Given: A Guide to Getting Over Yourself"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time." Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all
"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.Binding Type: Paperback
Publisher: Penguin Group
Published: 01/15/2019
ISBN: 9780399564345
Pages: 224
Weight: 0.40lbs
Size: 8.10h x 5.30w x 0.70d
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★★★★★ 5
Good and sturdy
Color: Carbonized Bamboo(Brown)
Good quality and affordable love that it has a stand
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Nice quality
Color: Carbonized Bamboo(Brown)
I really love these boards. Feel good to handle and cut on. Easy to clean and has a little stand for them. This would be a great house warming gift .
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Reviewed in the United States on March 7, 2026
★★★★★ 4
Nice but discolors after couple of washes
Color: Carbonized Bamboo(Brown), Color: Carbonized Bamboo(Brown)
The color lightens up a bit after washing but they are nice looking and sturdy.
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Sturdy, Natural Option for Everyday Kitchen Prep
Color: Carbonized Bamboo(Brown), Color: Carbonized Bamboo(Brown)
I was pleasantly surprised by these. They have a clean, natural wood smell and feel pretty durable. On the first couple uses, they were slightly rough and the edges felt a bit sharp, but that improved noticeably after a few washes. Now they feel much smoother. The size variety is a big plus—I’ve been able to use them for multiple purposes like prepping vegetables, fruits, and even meats. Overall, a solid value for the price, especially if you’re trying to replace plastic items with something more natural.
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Beautiful
Color: Carbonized Bamboo(Brown)
Great addition to my kitchen
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Reviewed in the United States on May 27, 2026
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