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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.2 ★★★★★
Based on 2173 reviews
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Product Reviews
★★★★★ 5
Durable
Omg my dog loves this. The rubber is so durable my 2 yo aussie hasnt torn it up yet. I bought a cheap one from temu before and it took only 2 mins for my dog to tear it up it was complete waste of money. I love the football shape becahse it bounces unpredictably. I lile this to exhaust and exercise my aussie. This has become his favorite toy ever. It charges fast too. When im feeling lazy this is good way to exercise my dog and enrich him. I also teach him commands using this ball as his treat or reinforcement. Definitely worth every penny
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Reviewed in the United States on October 24, 2025
★★★★★ 5
The best toy for my dogs
I was looking for a toy that could keep my dogs entertained themselves for a long time because with the traditional balls they usually get bored quickly, But I’ve definitely loved this toy , I have two dogs of different sizes and they have a lot of fun playing with it, the ball bounces and makes sounds that really catch their attention, the quality ea great, even though they bite it , it hasn’t been damaged and it is easy to carry it. It's amazing
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Reviewed in the United States on October 23, 2025
★★★★★ 1
Didnt last.
Didnt even last a day. My dog is a 40 pound lab mix and figured out how to unscrew the toy within the first couple of hours. He then detroyed the plastic screw system on the inside.
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Reviewed in the United States on December 26, 2025
★★★★★ 5
Super fun toy!!
This is such a fun toy! My dog loves running after it. The shape is perfect for a medium sized dog . He isn't into the round balls, but this football shape is easier for him. I love the automatic movement because it don't have to contactly be throwing it.
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Reviewed in the United States on November 4, 2025
★★★★★ 5
So Far So Good
I adopted a young adult dog less than 2 weeks ago. She had spent over 12 hours a day in a crate and has excessive energy and anxiety built up. She is a strong chewer. So far, out of 6 toys, this is the only one still in one piece. It appears sturdy and extra bouncy. So much better than regular tennis balls.
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Reviewed in the United States on January 17, 2024
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