Healthy Aging for Dummies
SKU: 86868339345

Healthy Aging for Dummies

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Description

Healthy Aging for DummiesLook to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.



Binding Type: Paperback
Publisher: For Dummies
Published: 12/01/2007
ISBN: 9780470149751
Pages: 366
Weight: 1.26lbs
Size: 9.20h x 7.42w x 0.82d
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SKU: 86868339345

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S.S.X.
Lake Worth, US
★★★★★ 3
Let's see how it works
Size: 4 Fl Oz (Pack of 1), Unit Count: 4.0
Much easier to use than the jar, I hope it works as well. After 6 weeks, Well my hair is exactly the same. No regrowth on my edges and my hair is not healthier. It’s just a basic hair oil. Will not repurchase
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Reviewed in the United States on February 22, 2025
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Verified Purchase
Ornella Daly
Waukegan, US
★★★★★ 5
It works!
Scent: Smoky coffee, Size: 4 Fl Oz (Pack of 1)
There is a strong smell or roasted coffee beans but since I started using this product my edges are healthier and the hair at the middle of my head that has been struggling to grow is gaining some length. The product itself can get hard depending on the temperature of your room but if you use it as directed the texture isnt so bad. The oil is thick and not very greasy or difficult to wash away. Definitely effective. 100% will recommend.
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Reviewed in the United States on December 16, 2025
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Verified Purchase
TL
Bozeman, US
★★★★★ 5
It's Working
Scent: Smoky coffee, Size: 4 Fl Oz (Pack of 1)
I like how it softens and protect hair. I am using sparingly on my scalp and have not used enough to see hair growth yet. I have had it for a month but do not use daily. I am growing my grey hair out and I have noticed that some of the white hairs are more salt and pepper now so it naturally darkens hair. My friend who told me about the product has been using it longer and her grey hairs are pretty much unnoticed by the natural darkening effect, blending enough to give her a light brown look. I have extremely fine thin fragile hair so I leave it on instead of rinsing or washing it out per instructions, that is another reason I do not use daily on hair and scalp. So far I have not had any negative side effects by using sparingly and leaving in until weekly wash. There is a strong smokey smell but not overwhelming for me and the scent dicipates within an hour or less.so I am not bothered by it. After using product on my hair, I rub a little on my nails & cuticles. It appears to help, as my cuticles are a lot healthier now.
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Reviewed in the United States on February 1, 2024
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Bstew
Natrona Heights, US
★★★★★ 4
Ash vs. Moisture/Success?
Scent: Smoky coffee, Size: 4 Fl Oz (Pack of 1)
The product feels great on the skin and moisturizes well. Although, don't be fooled by the smokey coffee detail. I'm an avid expresso bean grinder and drinker, this is no coffee. Smells like strong chain smokers favorite corner of the house on a stressful day. Imagine ash trays and Jojoba blended. Now that that's explained, it genuinely feels great on the skin/beard/scalp. Unfortunately, I am unsure how long my wife will tolerate this as a nighttime routine.
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Reviewed in the United States on September 9, 2025
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Verified Purchase
denise varnell
Louisville, US
★★★★★ 5
Strong coffee smell. Might not be be compatible for everyone. However, product is really good.
Scent: Smoky coffee, Size: 4 Fl Oz (Pack of 1)
Love this product. May not be compatible for someone who doesn't like smell of coffee that does not detract from the product. it's really good for hair.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026

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