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Description
No Hard Feelings: The Secret Power of Embracing Emotions at WorkWall Street Journal Bestseller "A must read that topples the idea that emotions don't belong in the workplace." Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work life balance on your own terms. How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what
Wall Street Journal Bestseller "A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity -- but so does letting your emotions run wild. Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as:
* Be selectively vulnerable Be honest about how you feel, but don't burden others with your deepest problems.
* Remember that your feelings aren't facts What we say isn't always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional.
* Be less passionate about your job Taking a chill pill can actually make you healthier and more focused. Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.
Binding Type: Hardcover
Publisher: Portfolio
Published: 02/05/2019
ISBN: 9780525533832
Pages: 304
Weight: 1.25lbs
Size: 8.30h x 6.20w x 1.10d
Review Citations: Publishers Weekly 10/29/2018
Booklist 12/15/2018 pg. 76
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Product Reviews
★★★★★ 5
Worth the buy
Format: Paperback
Helpful. I prefer this little guy over the gigantic book we were required to purchase along with this one. Barely opened the bigger one, only used this for my advanced assessment course and still got an A.
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Reviewed in the United States on August 23, 2025
★★★★★ 5
A great condition when arrived. Strongly suggested.
Format: Paperback
I love this product and will be a great source for my physical exam study.
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Reviewed in the United States on January 11, 2025
★★★★★ 5
A GREAT PRODUCT
Format: Paperback
very informative and helped me with my class
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Reviewed in the United States on May 15, 2024
★★★★★ 5
Good quality
Format: Paperback
Smaller than the books I'm used to but easy to read.
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Reviewed in the United States on December 8, 2024
★★★★★ 5
Compact handbook
Format: Paperback
This is the perfect pocketbook to tote around to clinicals.
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Reviewed in the United States on June 24, 2023
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