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Description
A Fearless Heart: How the Courage to Be Compassionate Can Transform Our LivesThe highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefits not just for others, but for ourselves. The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph. D., introduces a practice with even greater life changing power: compassion. Based
The highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefits--not just for others, but for ourselves. The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals. Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 04/12/2016
ISBN: 9781101982921
Pages: 304
Weight: 0.80lbs
Size: 8.90h x 6.00w x 0.80d
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Product Reviews
★★★★★ 5
Perfect bounce back comfortable support.
Size: Queen (Mid Loft), Number of Items: 1
Exactly what I was looking for. Love these long lasting, years and years, pillows.
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Reviewed in the United States on April 28, 2026
★★★★★ 3
Talalay pillow
Size: Queen (Mid Loft), Number of Items: 1
Much too soft. I have to purchase a second pillow in order to raise my head up sufficiently.
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Reviewed in the United States on July 23, 2025
★★★★★ 5
Awesome
Size: Queen (High Loft), Number of Items: 1
Great pillow
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Reviewed in the United States on April 19, 2026
★★★★★ 5
LOVE this pillow!!!! I have 2!!!!
Size: Queen (Mid Loft), Number of Items: 1
Well…..I have a love affair with these latex pillows. I purchased 2 of them. I have been allergic to feathers since birth and could only use latex pillows growing up. But, they became very hard to find for many years. I tried all the other kinds of pillows on the market and hated them all!!! “Won’t go flat!”….. whatever! They would go flat almost immediately. Or “Good for side sleepers!”….. NOPE!! I had a stiff neck for a week!! DONE with all of them. So,I finally got on Amazon and found this pillow. Ahhhhhh!! Loved it. Slept like a log! All night! Didn’t go flat!! No stiff neck!!! A winner!!!! Frankly,I don’t care about the cost… yeah…I know….we call have to count our change……including me. I saved to buy this pillow…..both times. AND, I would do it AGAIN!!!! And…proud to do it! So, if you have had it with all of those new prefangled so-called pillows…try this one. I would only avoid it like the plague if you are allergic to latex. Otherwise,I would definitely recommend this pillow! Wherever I go….my pillow goes. Camping, on a trip, to visit relatives…..my pillow will travel!!!!
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Reviewed in the United States on October 3, 2025
★★★★★ 5
The Perfect Pillow
Size: Queen (Low Loft)
Finally found the right pillow for me. I have purchased quite a few latex pillows attempting to find the right one. I was apprehensive due to the support description being "extra soft". Yes, it's super soft when you pick it up and squeeze it, but it provides the perfect amount of support for side and back sleeping.
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Reviewed in the United States on May 6, 2026