Food Sources of Nutrients
SKU: 68588476026

Food Sources of Nutrients

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Description

Food Sources of NutrientsA 22 page Ready Reckoner with over 2000 foods enabling busy health professionals and the general public to quickly look up the best food sources of nutrients from both fresh and packaged foods. Foods listed for each nutrient are from highest (best source) to lowest (poorer source) and the amount of nutrient per typical serving of food is also included. The main physiological functions of each nutrient are also summarised. Lists are easy to use for

A 22 page Ready Reckoner with over 2000 foods enabling busy health professionals and the general public to quickly look up the best food sources of nutrients from both fresh and packaged foods. Foods listed for each nutrient are from highest (best source) to lowest (poorer source) and the amount of nutrient per typical serving of food is also included. The main physiological functions of each nutrient are also summarised. Lists are easy to use for quick use by practitioners, students or the general public. Re-published with permission from the textbook "A guide to evidence based integrative and complementary medicine" ed Kotsirilos et al, Elsevier 2011. A/Prof Kouris is an Accredited Practising Dietitian with 25 years experience and is currently an Adjunct Associate Professor in the Dept Dietetics at La Trobe University in Melbourne; she has a PhD from the Faculty of Medicine, Monash University, Degrees/Diplomas in Biochemistry, Dietetics and Botanic Medicine and has contributed to 5 university text books.

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SKU: 68588476026

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Maleea
San Leandro, US
★★★★★ 5
Looks exactly as pictured
Color: Gold
Bought this as a graduation gift for a sons friend who admired a similar one on vacation with us. He really liked it and it is a nice entry level dress watch for those who like to collect them. It was easy to adjust the band with a personal watch kit and was heavier than I expected.
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Reviewed in the United States on June 14, 2024
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Carlos F.
Charlottesville, US
★★★★★ 5
Simple, elegant, versatile
Premium quality at a reasonable price. Simple and elegant. I have yet to wear this watch without receiving multiple compliments, even in sweatpants on my way to the gym. I took it to a high-end jewelry store to have some links removed, the master jeweler there immediately commented on the quality of the movement and what an underrated watch Tissot makes. (Mind you, he had a table full of Rolexes, AP's and Pateks that he was working on) Very comfortable to wear, heavy enough to feel it on your wrist and light enough where it doesnt not become cumbersome.
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Reviewed in the United States on April 10, 2026
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Damian
Chelsea, US
★★★★★ 5
Best Watch I Ever Purchased.
Beautiful timepiece that can be wore business or casual dressed. Quality is perfect. One of my favorite pieces to wear.
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Reviewed in the United States on June 10, 2025
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Amazon Customer
Chelsea, US
★★★★★ 5
Amazing!
Great value. Good looks. Amazing timekeeping -1 second/day consistently. Silicium hairspring. Paired with Tissot T852.035.976 black leather strap.
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Reviewed in the United States on January 19, 2024
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Nicholas
Charlottesville, US
★★★★★ 5
Best Swiss auto at this price that isn't a microbrand.
Well built Swiss made piece. Date turns over right at 00:00. Most accurate Swiss auto at this price. Bracelet is decent. Not a fan of butterfly clasps but I can't be picky at this price. Dial is amazing, especially in the sun. Perfect fit for my 7.25 inch wrist.
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Reviewed in the United States on April 9, 2021

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