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Description
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal RenewalThis groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24 7 demands on their time. "Combines the gritty toughmindedness of the best coaches with the gentle but insistent inspiration of the most effective spiritual advisers" (Fast Company). We live in digital time. Our pace is rushed, rapid fire, and relentless.
This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. "Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers" (Fast Company). We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to: * Mobilize four key sources of energy* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
Binding Type: Paperback
Publisher: Free Press
Published: 01/03/2005
ISBN: 9780743226752
Pages: 256
Weight: 0.53lbs
Size: 8.66h x 5.56w x 0.61d
Review Citations: Ingram Advance 01/01/2005 pg. 39
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Very quiet and comfortable keyboard
Color: Black
I recently purchased this keyboard and mouse set to replace my old one, and I’ve been very pleased with it so far. The keyboard keys are soft, responsive, and surprisingly quiet, which makes typing much more comfortable. The mouse also has a smooth, soft-touch feel that fits nicely in the hand. Overall, the set feels well made and like a great value for the price. I would definitely recommend it to anyone looking for a comfortable and reliable keyboard and mouse combo.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
I love it! Better quality than expected for the price!
Color: White
Much better quality than expected for the price. Quiet typing, smooth mouse, no issues. I love it!
Will purchase again if I need another one.
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Reviewed in the United States on May 22, 2026
★★★★★ 4
It should last, but could be much better.
Color: Black
The keys are quiet and the keyboard should last a long time. Being a flat keyboard, I find myself hitting two keys at the same time frequently, and prefer the style with raised, tapered keys. The mouse times out and needs to be woke up by right clicking, but other times seems to lose connectivity entirely. Overall, I wish for something better
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Reviewed in the United States on December 22, 2025
★★★★★ 5
Great low price option for wireless keyboard
Color: Black
I’ve been using this ergonomic wireless keyboard and mouse for a bit now, and I’m honestly really happy with it. It’s super lightweight, and setup was as simple as plugging in the USB receiver; everything worked right away without me having to mess with any settings.
The keyboard feels great to type on. The keys are soft and quiet, and the adjustable tilt makes a noticeable difference for my wrists during longer work stretches. I also like having the full number pad and the shortcut keys, little things, but they make my day-to-day work smoother.
The mouse is comfortable and easy to control, and I haven’t had any issues with the wireless connection at all. No lag, no random disconnects. Battery life has also been impressive so far.
Overall, it’s easy to use, comfortable, and does exactly what I need it to. I’m definitely happy with the purchase.
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Reviewed in the United States on November 28, 2025
★★★★★ 5
Exactly what you need
Color: Black
This is a perfect and conformist up. Excellent spacing between keys and the number section is comfortable to use because it is large enough to make it a comfortable set up
No instamtions issues and no communication issues with it and my Lenovo Think Pad
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Reviewed in the United States on May 20, 2026