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Description
Mindless Eating: Why We Eat More Than We ThinkThis book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating often without realizing it. His findings will astound you. Can the size of your plate really influence your appetite? Why do you eat more when you dine with friends? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat? How does music or the color
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. - Can the size of your plate really influence your appetite?- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.
Binding Type: Paperback
Publisher: Bantam
Published: 08/28/2007
ISBN: 9780553384482
Pages: 292
Weight: 0.57lbs
Size: 8.20h x 6.06w x 0.66d
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★★★★★ 5
Beautiful and lots of space to store
Color: White, Size: 3 Drawer
It was not expensive. Somethong most of us will be able to afford. It is beautiful and has perfect areas for your different types of jewelry. I highly recommend.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Nice
Color: Pink, Size: 5 Drawer
Brought as a gift, it is smaller than expected however it is perfect. Very beautiful and I would recommend everyone to buy.
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Reviewed in the United States on February 14, 2026
★★★★★ 4
Good Overall
Color: White, Size: 5 Drawer, Color: White, Size: 5 Drawer
Great item it came with a damaged corner.
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Reviewed in the United States on September 1, 2025
★★★★★ 5
Love this!
Color: White, Size: 3 Drawer
This is so adorable. It's beautiful velvet features and functional and somewhat compact. It's perfect for what I needed it for.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Big box at a great price!
Color: Pink, Size: 5 Drawer
Was able to replace my old pink jewelry boxes and consolidate for my rose quartz and other pink stones!
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Reviewed in the United States on April 3, 2026