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Description
Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 09/22/2020
ISBN: 9780593084144
Pages: 128
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
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4.1 ★★★★★
Based on 267 reviews
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Product Reviews
★★★★★ 4
Sleeves are too short
Size: Large, Color: Black
Good quality about as thick as heavy t shirt. The only issue is the sleeves are a tad short which is a bit disappointing. Not sure I will buy this again. I’m 5-7 175 and ordered a large and it fits well. Just a smidge oversized like I prefer.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Lightweight and comfortable
Size: X-Large, Color: Black
Lightweight yet warm. Bought an XL for my husband who is 6’ 2”, weighs about 180 lbs, and has long arms. Fits a bit loose but not too big but have to size up so the length in the arms fit better. He runs warm so dislikes anything that makes him hot, so this material was great. Did not discolor or shrink in the wash, which was a bonus.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Great! Affordable and Soft hoody
Size: Large, Color: Medium Grey Heather
Soft and nice fitting. I wear L so it’s pretty comfortable. Affordable as well.
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Hubby is quite happy with this hoodie
Size: X-Large, Color: Navy
We live in warmer climes, so DH wanted a pullover hoodie that was more like t-shirt material. This is fantastic- it's like a well-made t-shirt - like a thicker, better quality tee. He loves it. The fit was just right. There was no fading in the wash - I always wash clothes in cold water though, so ymmv. He was happy with the color I chose. When cool weather rolls around again, I will add some other colors to his collection - perfect lightweight pullover for him.
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Reviewed in the United States on March 7, 2026
★★★★★ 3
Soft, good fit, but pretty light so not very warm.
Size: XX-Large, Color: Black
My immediate gripe with this Hoodie is it's very light. Not gonna do a lot to keep you warm, which is what I was looking for. That said, it fits will and is pretty soft. If it lasts through being washed several times it was worth the $13.60 I paid for it. I probably should have guessed at that price that it couldn't be very heavy. I've never really understood the idea of light hoodies.
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Reviewed in the United States on January 27, 2026
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