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Description
DORIAN YATES THE CREATINE STRAWBERRY 316GThe Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tricreatine malate that massively increases training performance and overall strength in the gym. Fortified with a subtle amount of beta alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets. The most effective and absorbable creatine formula on the planet no loading phase required. The
The Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tri–creatine malate that massively increases training performance and overall strength in the gym.
Fortified with a subtle amount of beta-alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets.
The most effective and absorbable creatine formula on the planet - no loading phase required.
The Creatine is a unique combination of 3 grams Creatine Monohydrate, 3 grams Tri-Creatine Malate, and Beta-Alanine that will boost your strength levels, enhance muscular contractions, and increase physical endurance when training. This dominant blend maximizes creatine concentrations in working muscles, forcefully dragging more nutrients into your cells, and increasing protein synthesis. The Creatine is complimented by Taurine to amplify muscular contractions and a Vitamin B complex to boost your energy levels. A minimum of 3g of Creatine per day is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio.
KEY BENEFITS
- 6000 mg Creatine for more Reps and expanded Muscle Building
- 1000 mg Beta-Alanine for prolonged muscle Endurance
- 500 mg Taurine for increased blood flow providing bigger Muscle Pumps and cell hydration
DORIAN YATES QUOTE
With The Creatine, our goal was to bring forth the most absorbable creatine formula ever created in sports nutrition, a formula that maximizes strength and improves overall performance. We’ve achieved this by adding a subtle dose of Beta-Alanine, alongside Taurine and Essential vitamins, to assist in reducing fatigue and complimenting creatine’s powerful effects.
HOW IT WORKS
Creatine Monohydrate has been used and studied for decades. It is effective for both short-term and long-term muscle growth. Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. Creatine plays an important in cell signaling, which means a better mind-muscle connection. It also aids in muscle tissue repair and growth. Studies have shown that it reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. Creatine will make you increase your rep count in each training session, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for bigger muscle pumps, which in turn supports your muscles to become fuller.
Tri-Creatine malate boosts your endurance levels, which means more training and a lower time to recover, transforming each of your workouts in a more efficient way to build lean muscle tissue and lose the extra pounds. It’s also the most absorbable form of Creatine, making The Creatine one of the fast-absorbing formulas on the planet, with no loading phase required.
Beta-Alanine is a beta-amino acid which can be found in vitamin B5. Beta-Alanine has been shown to have a significant increase in muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, Beta-Alanine boosts performance by extending muscle endurance.
Taurine has the property to increase the blood flow throughout the body. Also, Taurine is used as an antioxidant by the body in order to preserve muscle mass during high-intensity workouts. In combination with this, it can be used as an anti-inflammatory.
D-Pantothenate Calcium enhances the human body’s natural metabolism, giving a boost to the processing and burning of carbohydrates, proteins, and fatty acids. This type of vitamin is also used in the synthesis of various substances like cholesterol, lipids, and hemoglobin.
Vitamin B Complex (Vitamin B-1, B-2, B-3, B-5, B-6, and Vitamin B-12) are used as a catalyst for transforming nutrients into energy for the body.
Vitamin B1, also known as Thiamin, promotes energy production from carbohydrates and fats, aiding the body in developing lean muscle mass and not creating a fat reserve. Vitamin B-1 calibrates the normal function of organs, such as the brain and heart. Vitamin B1 supports the nervous system by transporting the extra energy to certain parts of the body that frequently require more energy, such as muscles and the brain.
Vitamin B2 aids in the absorption of protein, further preventing it from being eliminated from the body. Alongside other types of Vitamin B, Vitamin B2 helps in energy supply creation and conservation. This energy is being created from fats and other oils. As a result, the muscle mass is not affected by catabolism, while also improving protein synthesis.
Vitamin B3 or Niacin is a vitamin that helps the transformation and assimilation of food, nutrients, and other amino acids into energy for your body. This boost of energy can help you push past your limits and enable you to give everything you’ve got while training. Vitamin B3 also helps lower cholesterol, boost brain and skin function, and improve joint mobility.
Vitamin B5 or Pantothenic Acid is a highly important vitamin for daily human life. It can create new blood cells, while also transforming the food into energy. By transforming the food into energy, Vitamin B5 prevents the body from storing the extra nutrients as fat, improving the metabolism. By creating new blood cells, it aids the oxygen flow through the body, boosting your overall physical endurance.
Vitamin B6 is mandatory for the human body in order to function properly, as it aids in the processing of sugar, fats, and proteins, which is highly important for people who want to add lean muscle mass. Vitamin B6 is also used by the body in order to further help the development of the brain, nerves, and skin.
Vitamin B12 is seen as an essential vitamin because it helps fight memory loss, reduce aging, and provides a mood boost by increasing energy, concentration, and overall mental function. It has been shown that Vitamin B12 further aids the immune system by decreasing the risk of clogged arteries.
DIRECTIONS FOR USE
HOW TO USE
Mix 1 heaping scoop (1 serving) with 250ml of cold water
WHEN TO USE
Before working out: Drink 1 serving before starting physical exercise.
With The Creatine, our goal was to bring forth the most absorbable creatine formula ever created in sports nutrition, a formula that maximizes strength and improves overall performance. We’ve achieved this by adding a subtle dose of Beta-Alanine, alongside Taurine and Essential vitamins, to assist in reducing fatigue and complimenting creatine’s powerful effects.
HOW IT WORKS
Creatine Monohydrate has been used and studied for decades. It is effective for both short-term and long-term muscle growth. Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. Creatine plays an important in cell signaling, which means a better mind-muscle connection. It also aids in muscle tissue repair and growth. Studies have shown that it reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. Creatine will make you increase your rep count in each training session, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for bigger muscle pumps, which in turn supports your muscles to become fuller.
Tri-Creatine malate boosts your endurance levels, which means more training and a lower time to recover, transforming each of your workouts in a more efficient way to build lean muscle tissue and lose the extra pounds. It’s also the most absorbable form of Creatine, making The Creatine one of the fast-absorbing formulas on the planet, with no loading phase required.
Beta-Alanine is a beta-amino acid which can be found in vitamin B5. Beta-Alanine has been shown to have a significant increase in muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, Beta-Alanine boosts performance by extending muscle endurance.
Taurine has the property to increase the blood flow throughout the body. Also, Taurine is used as an antioxidant by the body in order to preserve muscle mass during high-intensity workouts. In combination with this, it can be used as an anti-inflammatory.
D-Pantothenate Calcium enhances the human body’s natural metabolism, giving a boost to the processing and burning of carbohydrates, proteins, and fatty acids. This type of vitamin is also used in the synthesis of various substances like cholesterol, lipids, and hemoglobin.
Vitamin B Complex (Vitamin B-1, B-2, B-3, B-5, B-6, and Vitamin B-12) are used as a catalyst for transforming nutrients into energy for the body.
Vitamin B1, also known as Thiamin, promotes energy production from carbohydrates and fats, aiding the body in developing lean muscle mass and not creating a fat reserve. Vitamin B-1 calibrates the normal function of organs, such as the brain and heart. Vitamin B1 supports the nervous system by transporting the extra energy to certain parts of the body that frequently require more energy, such as muscles and the brain.
Vitamin B2 aids in the absorption of protein, further preventing it from being eliminated from the body. Alongside other types of Vitamin B, Vitamin B2 helps in energy supply creation and conservation. This energy is being created from fats and other oils. As a result, the muscle mass is not affected by catabolism, while also improving protein synthesis.
Vitamin B3 or Niacin is a vitamin that helps the transformation and assimilation of food, nutrients, and other amino acids into energy for your body. This boost of energy can help you push past your limits and enable you to give everything you’ve got while training. Vitamin B3 also helps lower cholesterol, boost brain and skin function, and improve joint mobility.
Vitamin B5 or Pantothenic Acid is a highly important vitamin for daily human life. It can create new blood cells, while also transforming the food into energy. By transforming the food into energy, Vitamin B5 prevents the body from storing the extra nutrients as fat, improving the metabolism. By creating new blood cells, it aids the oxygen flow through the body, boosting your overall physical endurance.
Vitamin B6 is mandatory for the human body in order to function properly, as it aids in the processing of sugar, fats, and proteins, which is highly important for people who want to add lean muscle mass. Vitamin B6 is also used by the body in order to further help the development of the brain, nerves, and skin.
Vitamin B12 is seen as an essential vitamin because it helps fight memory loss, reduce aging, and provides a mood boost by increasing energy, concentration, and overall mental function. It has been shown that Vitamin B12 further aids the immune system by decreasing the risk of clogged arteries.
DIRECTIONS FOR USE
HOW TO USE
Mix 1 heaping scoop (1 serving) with 250ml of cold water
WHEN TO USE
Before working out: Drink 1 serving before starting physical exercise.
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
One word - Awesome, there is nothing like it out there
Format: Kindle
This book is one of the most valuable resources I’ve come across. From start to finish, it’s packed with actionable insights and practical advice you can immediately use. There’s no filler or fluff—every page is focused on delivering value. The author clearly knows the subject matter inside and out, and it shows in the way complex ideas are explained in such an accessible manner. Finding a book that gets straight to the point without sacrificing depth is rare, but this one does exactly that.
What impressed me was the level of detail in every section. The step-by-step explanations, including video explanations, ensure there’s no room for confusion or guesswork. Even topics that might feel overwhelming at first are broken down into manageable pieces, making it easy to follow along and build your understanding as you go. The author left no stone unturned in ensuring the reader has all the tools and knowledge they need to succeed.
I highly recommend reading this book and taking the time to apply what you learn. Its value is unmatched, and the results will speak for themselves. Whether new to the subject or looking to deepen your expertise, this book is a game-changer. It’s not just a good read—it’s a practical guide that delivers real results if you’re willing to put in the effort.
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Reviewed in the United States on January 15, 2025
★★★★★ 5
Quick and easy strategies for growth using AI
Format: Paperback
This book is full of practical tips and easy-to-understand advice, so you don’t need to be an expert in AI to benefit from it. I highly recommend it for the following reasons:
Simple, Actionable Tips: The author breaks things down into easy steps, so you can start using AI right away, even if you're a beginner.
Quick Results: This book isn’t just about learning what AI is—it’s about actually using it to grow your business fast. The tips are all about taking action and seeing results quickly.
Real-Life Examples: There are lots of examples throughout the book showing how others are using AI, which makes it easier to picture how it could work for you.
Easy to Follow: Whether you’re new to AI or have some experience, the book explains everything in a way that’s simple and clear. No jargon, just straightforward advice.
Tools for Growth: From reviving old customers back to finding new leads or making your day-to-day easier, the book gives you the tools to move your business forward fast.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2025
★★★★★ 5
A Game-Changer for Entrepreneurs – Truly Instant Impact!
Format: Paperback
As someone who's always been fascinated by the potential of AI but felt intimidated by the technical jargon, "The Instant AI Agency" by Dan Wardrope has been an absolute revelation. This isn't just another business book; it's a meticulously crafted blueprint that demystifies the "Digital Gold Rush" and shows you exactly how to stake your claim, even if you're far from a "tech nerd."
Wardrope's approach is refreshingly practical and direct. He doesn't waste time on theory; instead, he dives straight into the actionable strategies for leveraging AI to generate substantial revenue for businesses. The concepts he lays out are not only brilliant but, after reading this book, feels entirely achievable.
What truly sets this book apart is its focus on simplicity and immediate results. The "AI agent" model he outlines is a genius way to deliver immense value to clients without needing to build complex systems from scratch. I particularly appreciated how he breaks down the process of identifying high-value niches and approaching potential clients with an irresistible offer.
If you're an entrepreneur, a consultant, or anyone looking to tap into the immense power of AI to create a highly profitable business with minimal overhead and technical expertise, you must read this book. It's concise, compelling, and packed with insights that will shift your perspective on what's possible in the new digital economy. Highly, highly recommended!
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Reviewed in the United States on August 6, 2025
★★★★★ 5
The Last Book You Will Ever Need About Starting Your Own AI Business
Format: Paperback
I first purchased this book on Audible to listen to during a long road trip, thinking it would be an interesting way to pass the time. What I didn’t expect was just how engaging and eye-opening it would be. By the time I finished listening, I was so excited about what I had just learned that I immediately called my wife and asked her to order me a hard copy. I knew this was a book I needed to have on my shelf, not just to reference but to truly study.
At the time, I had been toying with the idea of starting an AI design company and creating print-on-demand products. However, this book introduced me to the concept of AI androids and their incredible potential, completely shifting my perspective. The insights and possibilities it presented made me rethink my approach and explore entirely new directions.
Beyond just being informative, the book is exceptionally well-written, with clear, concise instructions that make even complex concepts easy to grasp. Whether you're a complete beginner or someone with experience in AI, the guidance provided is structured in a way that makes it accessible to anyone willing to learn.
Although I haven’t officially started my journey yet, this book has given me the confidence and motivation to take that first step soon. I’m grateful to Dan for sharing his knowledge in such a practical and inspiring way. If you're even remotely interested in AI, technology, or the future of innovation, I highly recommend giving this book a read—you won’t regret it!
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Reviewed in the United States on April 4, 2025
★★★★★ 5
Review of The Instant AI Agency
Format: Paperback
The Instant AI Agency is more than just a guidebook—it's a wake-up call to dream bigger, move faster, and claim your stake in the AI-driven future. From the very first chapter, you're pulled into a world of possibility where everyday people—regardless of technical background—can build thriving businesses by tapping into the AI gold rush.
What makes this book stand out is its crystal-clear messaging: you don’t need to be a coder or a Silicon Valley insider to win big. The author has a gift for breaking down complex ideas into bite-sized, actionable steps. It feels like you're getting advice from a mentor who actually gets it—the overwhelm, the fear of starting, the endless rabbit holes. And yet, page by page, they remove every excuse and replace it with fire-in-your-gut motivation.
What really inspired me was the relentless encouragement to just start. This book doesn’t dwell in theory. It gives you blueprints, proven playbooks, and real-world case studies of people who went from zero to six figures—fast. And it’s all wrapped in a tone that feels like a friend hyping you up, saying: You got this.
If you're someone who’s ever felt stuck in your 9–5, if you’ve dreamed of building something online but didn’t know where to begin, this book is your sign. It’s practical, empowering, and exactly what this digital moment needs.
I closed the final chapter feeling fired up, focused, and fearless. The Instant AI Agency doesn’t just teach you how to build a business—it shows you how to take back control of your time, your income, and your future.
5/5. Game-changing. Life-shifting. A must-read for every digital dreamer.
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Reviewed in the United States on April 25, 2025