Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health

Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and HealthAccording to researchers, the vast majority a whopping 75 98 percent of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day

Binding Type: Hardcover
Publisher: Baker Books
Published: 10/16/2018
ISBN: 9780801093609
Pages: 384
Weight: 0.90lbs
Size: 7.30h x 5.20w x 1.40d