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Description
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your BodyUtilizing a revolutionary technique that has been user tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health. Something The World Hasn't Yet Seen You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING(R) offers immediate,
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health. Something The World Hasn't Yet Seen--You Can Forever Be More Flexible.The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 09/06/2005
ISBN: 9780743270878
Pages: 310
Weight: 1.45lbs
Size: 9.10h x 7.40w x 0.80d
Review Citations: Publishers Weekly 07/11/2005 pg. 83
Library Journal 09/01/2005 pg. 167
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4.3 ★★★★★
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Product Reviews
★★★★★ 4
Good value for price. Get coarse large grained salt to grind or it comes out fast
Color: Silver, Size: Rechargeable, Color: Silver, Size: Rechargeable
Works good upon opening. Get coarse salt or it will come out fast.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Works well and looks cute
Really nice set. Grind is fine and turn is easy. Highly recommend manual over battery operated ones.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Easy to grind, fills a lot
Color: Tall - Black
Wonderful! Grinds easily without a big mess like a previous grinder i purchased. Will purchase the set next time. Love it!
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Reviewed in the United States on June 9, 2026
★★★★★ 4
Works good but have only tried it on fine setting.
Works good but should have an overall cap as seasoning gathers around the inside.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Best S&P grinder set that I have ever used!
Cute chefs cap! Love that they are glass containers with ceramic grinders. Grinds salt granules and pepper corns very finely in both directions. Excellent purchase! Great value!
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Reviewed in the United States on March 9, 2026
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