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Description
Color Coded Shoulder PulleyThe CanDo Color Coded Shoulder Pulley is ideal for increasing shoulder range of motion. Visualizer rope allows the user to achieve specific predefined levels of ROM. The pulley is color coded by ROM from yellow (least) to black (most). Each has a swivel hook for seamless pulley action and a large foam handles for a comfortable grip. The extra long rope allows the pulley to be used in the standing or seated position. The exerciser comes standard with
The CanDo Color Coded Shoulder Pulley is ideal for increasing shoulder range of motion. Visualizer rope allows the user to achieve specific predefined levels of ROM. The pulley is color-coded by ROM from yellow (least) to black (most). Each has a swivel hook for seamless pulley action and a large foam handles for a comfortable grip. The extra-long rope allows the pulley to be used in the standing or seated position. The exerciser comes standard with an instruction pamphlet.
Other Details:
- Instruction pamphlet included
- Webbing strap or metal bracket
- Color-coded by ROM from yellow (least) to black (most)
| Shipping Weight | 0.460000 |
|---|---|
| UNSPSC | 42251600 |
| Option | Pulley with Metal Bracket |
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4.3 ★★★★★
Based on 657 reviews
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Product Reviews
★★★★★ 5
The REAL American History
Bearing 511 pages of text supported by nearly 70 pages of footnotes, Ibram X. Kendi’s Stamped From the Beginning (Bold Type Books, 2017) is, for me, not an “alternative” American history but THE American history.
Kendi, founding director of the Boston University Center for Antiracism Research, makes a convincing argument—which he emphasizes in his other books and public speaking—that, contrary to conventional assumptions, racist policies drive racist thinking and not the other way around. And, Kendi adds, it’s economic, political, or cultural self interests that give birth to such policies and motivate their rejection when new circumstances demand it.
In making his case, Kendi patiently and passionately traces the development, implementation, and adaptations of three racial dynamics across the history of the U.S.:
1. Segregation: Blaming Black people themselves for racial disparities, and therefore denying them the privileges 2. enjoyed by white Americans
3. Assimilation: Blaming Black people and racial discrimination for racial disparities, and demanding Black people change their behavior in order to experience less racism
Antiracism: Pointing to racial discrimination and policies while defending Black people’s right to be themselves
In addition, Kendi structures this narrative across five lengthy sections, each centered on the impact of a specific, influential “tour guide” and their contemporaries:
1. Cotton Mather, early America’s greatest preacher and intellectual, and a staunch promoter of racist policies and ideas
2. Thomas Jefferson, primary author of the Declaration of Independence, and America’s first Secretary of State, second Vice President, and third President, who held contradictory views amid incongruous political and personal actions
3. William Lloyd Garrison, an influential publisher who opposed slavery but embraced assimilationist ideas
4. W. E. B. DuBois, a towering Black intellectual who gradually shifted from assimilation to antiracism
5. Angela Davis, one of the best known Black scholars and antiracist activists still alive today
When you’re done reading Stamped From the Beginning, you’ve gained a new framework for noticing and examining race and its interrelated justice issues. Current racial events take on a richer meaning, with their nuances and complexities more tangible than before. Other books on racial justice help to reinforce this framework and further develop a reader’s embryonic skills for noticing racism within themselves, others, policies, and systems—and doing something about it.
To grow increasingly fluent in Black history is to awaken from the slumber of an incomplete, biased, and often false American narrative that’s been drilled into most of our minds since we were young children. Since racism remains very much alive today, waking up is crucial and, from my experience, invigorating and teeming with possibilities for a more purposeful life.
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Reviewed in the United States on August 15, 2020
★★★★★ 5
This should be required reading for everyone..
Stamped From the Beginning discusses the history of racism and racist ideas in America. Kendi focuses on five main people who have made the biggest impact on racism and anti-racism in our history: Puritan minister Cotton Mather, Thomas Jefferson, abolitionist William Lloyd Garrison, W.E.B. Du Bois, and legendary activist Angela Davis.
“When men oppress their fellow-men, the oppressor ever finds, in the character of the oppressed, a full justification for his oppression.” Douglass, amazingly, summed up the history of racist ideas in a single sentence.” - (Fredrick Douglass)
This was an incredibly powerful and educational book. I knew going into this book that the United States education system has failed at teaching the history of slavery, emancipation, Jim Crow, and the continued struggle. But it still amazed me at how much it doesn’t teach. With every single chapter I learned new things that should have been taught to me in school.
While this is a very large book filled with history, it was an easy read. Normally I would have read this book in a few days but instead I stretched it out over a month and a half. I read, reflected, took notes, did more research and I still know that I have a lot to learn. My book is now covered in sticky notes and I know I will be rereading this in the future because I know I missed stuff.
“That is what it truly means to think as an antiracist: to think there is nothing wrong with Black people, to think that racial groups are equal. There are lazy and unwise and harmful individuals of African ancestry. There are lazy and unwise and harmful individuals of European ancestry. There are industrious and wise and harmless individuals of European ancestry. There are industrious and wise and harmless individuals of African ancestry. But no racial group has ever had a monopoly on any type of human trait or gene—not now, not ever.”
This book changed the way I viewed the history of the United States. So much of this history has been glossed over by the education system, and other history books. This book should be required reading for everyone especially since the education system won’t teach us the true history of the United States. All I can say is, READ THIS BOOK!
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Reviewed in the United States on October 1, 2020
★★★★★ 5
Good Textbook
Format: Paperback
Good book. Slight tear to the cover but I just taped it. Worth it for the money I saved.
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Reviewed in the United States on February 4, 2026
★★★★★ 5
Delivered on time and in great condition
Format: Paperback
They delivered very quickly and book was in great condition. Thanks you!
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Reviewed in the United States on October 11, 2024
★★★★★ 5
Great book
Format: Paperback
I have to say this book really helped me through my course . I wish that they would have a book & workbook all in 1 . Great purchase ! Yes, it’s a little pricey but it was worth it in the end .
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Reviewed in the United States on January 7, 2023
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