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Description
The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into PurposeFeed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods.- Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
- Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
- Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions.
- Use spices to improve your health in simple, tasty ways.
- Pack grab-and-go snacks for healthy eating on the run.
- Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
Binding Type: Paperback
Publisher: Berkley Books
Published: 11/22/2016
ISBN: 9781101988503
Pages: 368
Weight: 2.50lbs
Size: 9.90h x 8.00w x 0.90d
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4.5 ★★★★★
Based on 140 reviews
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Product Reviews
★★★★★ 5
Good design and size.
I was surprised at the quality. of this dish set. The cups were well balanced and delightful to use. The bowls are of good shape and just the right size for a bowl of cereal or soup.
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Reviewed in the United States on April 22, 2026
★★★★★ 4
Minimalist, imperfect but certainly reasonably good for the price
This is a set of 16 pieces, all of which are usable and practically sized, including the coffee/tea/beverage cups. While this is absolutely not high quality it is more than expected for $30 or so. The dishes are on the heavier side, not very lightweight brittle. I doubt they are break resistant. While they appear bone white, which they are, I'm not sure they are pure white (almost.) Some dishes will feature some small imperfections, like a small dot here and there, nothing too terrible. Stacking them is where you'll notice that the large plates are absolutely not perfect and you'll see that the ends are not perfect by rotating the plates and you'll notice areas they go slightly up and down. Again, nothing really noticeable or terrible unless you stack them.
If you've got a dorm room, don't care too much about having anything more than a minimalist set of reasonable quality dishes that you won't get embarrassed about for serving casual meals, this makes for a decent set. Hopefully they are safe (supposedly Amazon says they are) and they are made in China.
If you're wondering about branding, on the bottom of each item there is a conspicuous amazon basics logo.
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Reviewed in the United States on May 24, 2018
★★★★★ 5
Great starter set
They are very nice. Great starter set. They don’t feel cheap. The only issue I have is that the bowls are small. That is only picture I took.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Nice everyday dishes for the price.
Nice everyday dishes for the price. The plates and bowls are generous sizes. The coffee mugs are a bit small if that is a concern. The dishes are sturdy and should hold up well for everyday use.
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Reviewed in the United States on January 28, 2026
★★★★★ 5
Beautiful assortment of 4 place setting!
Beautiful assortment for 4 are remarkably nice to use and look at. The shapes are perfect design.
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Reviewed in the United States on May 17, 2026
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