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Ships within 48 hours · Estimated delivery Jul 5 - Jul 10
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Description
Mindful Nutrition Guide for DancersElevate your dance nutrition with our exclusive Nutrition Guide, crafted in collaboration with Marlow Nutrition! Discover the secrets to mindful and performance boosting eating tailored for dancers. Marlow, a retired dancer and Holistic Nutritionist, shares her expertise to help you fuel your body for joy and optimal performance. The Mindful Nutrition Guide for Dancers is packed with: Mindful Eating Practices The Impact of Mindful Eating on your
Elevate your dance nutrition with our exclusive Nutrition Guide, crafted in collaboration with Marlow Nutrition! Discover the secrets to mindful and performance-boosting eating tailored for dancers. Marlow, a retired dancer and Holistic Nutritionist, shares her expertise to help you fuel your body for joy and optimal performance.
The Mindful Nutrition Guide for Dancers is packed with:
- Mindful Eating Practices
- The Impact of Mindful Eating on your Training & Performance
- All Parts of a Balanced Diet
- How to Respond Positively to Emotions with Food & Lifestyle Choices
- Balanced Snack Ideas for Dance, Competitions, Workshops, & Events
- Marlow's Featured Oat + Honey Granola Bars Recipe
- Weekly Meal Planner
- & MORE!
Dive into the world of dance nutrition and nourish your passion with Marlow's mindful guidance.
PDF Digital Download (23 Pages)
Size: 8.5"x11"
Learn more about our Holistic Nutritionist! Marlow Nutrition
www.marlownutrition.com
Shipping Notes
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