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Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
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★★★★★ 5
Good shoes!!!!!
Size: 10, Color: Tan Full Grain
They are comfortable, they fit, great style. I bought blue, brown and black shoes.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Great Product
Size: 13, Color: Black Full Grain
2nd Johnston & Murphy comfortable and stylish.
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Reviewed in the United States on December 26, 2025
★★★★★ 5
Great shoes for business casual, corporate travel
Size: 8.5, Color: White Full Grain
Fit true to size
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Reviewed in the United States on December 30, 2025
★★★★★ 5
Very Comfortable Shoes
Size: 11, Color: Black Full Grain
Were purchased as a gift and the wearer says they are the most comfortable shoes he has
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Reviewed in the United States on December 28, 2025
★★★★★ 5
Great shoes
I like these shoes they are comfortable, and look great. Good quality, it fits to its size.
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Reviewed in the United States on May 19, 2025