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Description
The Secrets of Ghost Hand Kung Fu Levels 7-12This is a training manual for levels 7 12. Ghost Hand Kung Fu is a short armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponents vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponents
This is a training manual for levels 7-12. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponentÕs vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponentÕs pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.
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