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Ships within 48 hours · Estimated delivery Jul 7 - Jul 12
For Your Every Summer RSVP, with Code: SUMMER15
Description
Adun Foods Pounded Yam 4kgAdun Foods Pounded Yam 4kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking. How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour
Adun Foods Pounded Yam 4kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking.
How to prepare
- Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour.
- Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.
- Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving.
- Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls.
Storage
- Store in a cool, dry place in an airtight container away from moisture.
- Best used within 6 months of opening.
Frequently asked
What soups pair best with pounded yam?
Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.
Is it gluten-free?
Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.
Ingredients
100% Premium Pounded Yam Flour.
Nutrition Facts (per 100g/ml)
Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.
Dietary Information
Vegan, Vegetarian
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy