Smoked Cooked Prawn

Smoked Cooked PrawnSmoked Cooked Prawn is a single smoked, pre cooked prawn with a rich, smoky flavour and tender texture already cooked, so it just needs reheating rather than cooking from raw. A flavour packed addition to soups, stews and rice dishes rather than a stand alone portion. How to prepare Add directly to a hot soup or stew to warm through, or reheat gently in a pan for a few minutes. Stir into egusi, okra soup or jollof rice for a smoky seafood lift.

Smoked Cooked Prawn is a single smoked, pre-cooked prawn with a rich, smoky flavour and tender texture — already cooked, so it just needs reheating rather than cooking from raw. A flavour-packed addition to soups, stews and rice dishes rather than a stand-alone portion.

How to prepare

• Add directly to a hot soup or stew to warm through, or reheat gently in a pan for a few minutes.
• Stir into egusi, okra soup or jollof rice for a smoky seafood lift.

Storage

• Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed.

Frequently asked

Is this already cooked?

Yes — it's smoked and pre-cooked, so it only needs reheating, not cooking from raw.

How is it used?

Most often added to soups and stews for its smoky flavour, rather than eaten as a standalone portion.

Ingredients

Smoked cooked prawn (shellfish).

Allergen Information

Contains: Crustaceans (prawns).

Nutrition Facts (per 100g/ml)

Typical smoked prawn values: Energy ~75–168 kcal; Protein ~15–22g; Fat ~0.5–11g; Carbohydrate ~0g; Sugars ~0g; Saturates ~0.1–2g — see pack for exact figures.