Fit wie die Feuerwehr!
SKU: 51997224078

Fit wie die Feuerwehr!

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Description

Fit wie die Feuerwehr!75 gesunde Rezepte vom Feuerwehrmann & Sportprofi Als Feuerwehrmann muss Jrg Frber stets fit und wach sein. Er wei als Koch auch, welch wichtige Rolle die Ernhrung dabei spielt. Vom Frhstck ber die Lunchbox zum Abendessen bis zu gesunden Snacks und Mitternachts Muntermachern bietet er 75 gesunde, leckere Rezepte: grne Power Bowl, Asia Sandwich, Hhnchen Nuggets mit Mango Ketchup, Bowl mit Spargel, hausgemachte Pausenriegel u. v. m. Fit werden wie Profi

75 gesunde Rezepte vom Feuerwehrmann & Sportprofi Als Feuerwehrmann muss Jörg Färber stets fit und wach sein. Er weiß als Koch auch, welch wichtige Rolle die Ernährung dabei spielt. Vom Frühstück über die Lunchbox zum Abendessen bis zu gesunden Snacks und Mitternachts-Muntermachern bietet er 75 gesunde, leckere Rezepte: grüne Power-Bowl, Asia-Sandwich, Hähnchen-Nuggets mit Mango-Ketchup, Bowl mit Spargel, hausgemachte Pausenriegel u.v.m. Fit werden wie Profi-Schwimmer, Profi-Feuerwehrmann und Profikoch Jörg Färber Wenig Zeit, maximaler Genuss: die perfekten Rezepte für Vielbeschäftigte Mit vielen tollen Mealprep-Mahlzeiten

EAN: 9783959617956
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 03.03.2023
Autoren: Färber, Jörg
Seitenzahl/Blattzahl: 150
Themenüberschrift: COOKING / Health & Healing / General
Keyword: meal prep kochbuch; gesund kochen; gesundes kochbuch; fitness ernährung buch; fitness essen; sport ernährung; kochbuch gesund; gesund und fit
Fachschema: Sport / Training~Training (körperlich)~Kochen / Biologisch, alternativ, Trennkost, Vollwertkost
Fachkategorie: Kochen: Gesundheit und Vollwertkost
Länge: 257 mm
Breite: 191 mm
Höhe: 18 mm
Gewicht: 714 gr
Produktform: Gebunden
Genre: Sachbuch/Ratgeber
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SKU: 51997224078

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4.9 ★★★★★
Based on 587 reviews
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Verified Purchase
Katie
Los Angeles, US
★★★★★ 5
Great toddler backpack!
Size: Small, Color: All Black
My daughter is in prek 3 and loves this backpack. Nice and small for her to carry. A full folder will fit with a little force, but if you’re looking for something to actually carry folders and books, maybe not the best.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2026
M
Verified Purchase
Mick
Birmingham, US
★★★★★ 5
“Tiny Backpack, Big Personality!”
This little backpack is doing big kid things — and my toddler knows it. The second we strapped it on, he marched around like he was off to close a business deal with juice boxes in both hands. It’s the perfect size for tiny shoulders, and the chest buckle? GENIUS. No more slippy straps or bag-flinging tantrums. It stays put like a champ, even during epic playground sprints and spontaneous dance moves in the grocery store. The material is sturdy, the zippers glide like butter, and the reflective strip makes my toddler look like he’s ready for a baby night shift. The color combo is sleek — black and grey with just the right touch of “cool kid on campus” energy. Plenty of space for snacks, sippy cups, a favorite toy, and 14 mysterious pebbles he insisted on collecting “for science.” If your 2-4-year-old wants to carry their own stuff and look proud doing it — this is the backpack for them. Highly recommend (and yes, I already ordered another one for backup... because toddlers). 🎒
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 26, 2025
P
Verified Purchase
priscilla
Chelsea, US
★★★★★ 5
Good! Recommend
Size: Small, Color: Pink Dino
My 2 year old loves this backpack. I love the snap in the front for additional support of the distribution of weight. It has a good size cup holders and the inside of the bag is very spacious.
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Reviewed in the United States on December 11, 2025
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Verified Purchase
vkb
Natrona Heights, US
★★★★★ 5
A good buy especially for young kids
Our community is providing school supplies this year for an elementary school that we adopted. Backpacks are in big demand but, as you know if you’ve been shopping, pretty pricey. This backpack was a Prime-day find so I bought a couple of them but, even back to the regular price, it’s a good deal especially for very young kids. In person the backpack is cute and stylish with the vibrant range of colors you see in the product pictures. I bought the large backpack which, as you can see in the photo, is more than tall enough for a standard manila folder. The stitching seems sound and the straps work as you would expect; it also has two side pockets. If I had to pick a weak spot, I’d say it’s the zipper, especially the one on the front pouch. It’s not a problem at the moment but it’s nylon, not metal, and so I don’t expect it to last forever. But if it gets through one school year, I consider that good. I think it’s a pretty good buy if you’re on a budget.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 14, 2025
S
Verified Purchase
Solomon’s Mom
New York, US
★★★★★ 4
Backpack Backpack
Size: Small, Color: Pink Dino
Cute, definitely a perfect size for my tall 3 yr old. (3’7”) I did have to let it air out though. Has a weird smell.
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Reviewed in the United States on March 31, 2026

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